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EP #136 - Starting Over, Summer Reads & What We Learnt From Therapy
Manage episode 335551101 series 2818137
Join Grace & Abby in their first solo episode after the 4 week summer break! This is a really chatty episode catching you up on everything that has happened over the last 4 weeks, new beginnings, hot girl summer holiday locations, becoming Kindle girlies and what we've recently learnt in therapy.
Topics covered in this episode:
- Recent trips abroad for hot girl summer
- Update on Abby’s energy healing course
- Summer reading progress & becoming Kindle girlies
- The emotional and spiritual challenges that come with being a business owner and what Grace learnt from discussing them in therapy
- Affirmation & mantra rituals to make sure we are speaking kindly to ourselves this summer
If you have missed keeping in touch with us over the couple of months and want the low down on everything new in our worlds, tune into this episode.
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Shop our guided meditations & affirmation playlists
Watch this episode on youtube
Sign up to receive a positive Monday morning email from us once a week
180 episodes
Manage episode 335551101 series 2818137
Join Grace & Abby in their first solo episode after the 4 week summer break! This is a really chatty episode catching you up on everything that has happened over the last 4 weeks, new beginnings, hot girl summer holiday locations, becoming Kindle girlies and what we've recently learnt in therapy.
Topics covered in this episode:
- Recent trips abroad for hot girl summer
- Update on Abby’s energy healing course
- Summer reading progress & becoming Kindle girlies
- The emotional and spiritual challenges that come with being a business owner and what Grace learnt from discussing them in therapy
- Affirmation & mantra rituals to make sure we are speaking kindly to ourselves this summer
If you have missed keeping in touch with us over the couple of months and want the low down on everything new in our worlds, tune into this episode.
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Shop our guided meditations & affirmation playlists
Watch this episode on youtube
Sign up to receive a positive Monday morning email from us once a week
180 episodes
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