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Diabetes Without Disordered Eating with Erin Phillips
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There's so many harmful narratives around diabetes. Your weight and your diet cause it right? And you can reverse it? What about pre-diabetes? Counting carbs?
In this episode, Registered Dietitian and diabetes specialist Erin Phillips and I, explore this including:
- The harmful and incorrect narrative especially around type 2 diabetes and gestational diabetes
- Is diabetes type 2 really reversible?
- We talk about diabetes management and taking care as disordered eating recommendations
- How that relates to chronic stress and adverse metabolic impact
- Do you have to count carbs?
- Pre-diabetes - is it a thing? What does it mean?
- If your needs aren't being met with your current care - then what?
All episode links and notes here
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