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29. Why Weight Loss Won't Fix Your Body Image with Beauty Redefined
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Does the idea of losing weight also equal feeling and looking better to you? Is it the 'fix' you're used to focusing on? And also wondering why it never actually helps (even if you do keep the weight off long-term?)
What if the 'fix' wasn't really a fix at all? And more a conditioned response?
In this episode we explore why weight loss won't fix your body image (and what actually will) with body image resilience expert Lindsay Kite, PhD (@beauty_redefined).
For your highest value option (under $AU30) to accept your here and now body with my top tools and strategies purchase my Body Acceptance Breakthrough MasterClass💥
On-Demand Body Acceptance Breakthrough MasterClass
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