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This Is Woman's Work with Nicole Kalil
1 How To Pitch Yourself (And Get A Yes) | 300 27:52
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LikedWe made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Mental Breakdowns to Mindset Break-downs
Manage episode 430549838 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
188 episodes
ShareManage episode 430549838 series 3334706
Content provided by Enlifted Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enlifted Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"" -
Today on Get Enlifted:
- Regular maintenance for your mindset is preventative care for potential mental breakdowns.
- How do mental breakdowns occur?
- Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
- Regular mindset training is essential for building resilience and preventing breakdowns... but how?
- Shift from being a participant in the negative story to becoming an observer
- Utilize breath to release negative emotions and embrace positive ones
- Celebrate progress and build a positive mindset
- Make a decision to be healed and move forward
- Is a breakdowns necessary for a breakthrough?
EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
188 episodes
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Get Enlifted
1 Should I try PSYCHEDELICS to heal my mindset? 1:05:31
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Play Later Play Later Lists Like LikedToday on Get Enlifted: The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?" Set & Setting... did you know Set is short for "mindset"? What does that really mean? The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that? Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference? Setting intentions, how to make that even more effective by writing them down and drafting your words. Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens? DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy. Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
Today on Get Enlifted: Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym. People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit? Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient. Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset. Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it? Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
1 LOVE STORIES: are they helping or hurting your mindset? 58:10
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Love stories... how do your stories about love, romance, and relationships influence your mindset? Love as the driving force for everything meaningful we create in our lives: relationships, art, music, your career and passions. Recognizing all aspects of Love, including loss, grief, heartbreak and their impact on our lives and stories The Victim Mentality and attachment, the dangers of soulmate language, and the emotional intensity of love stories gone wrong Kimberly and Mark share some of their personal love stories Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
Today on Get Enlifted: A real time discussion on our observations of what's different about mindset for men vs women How we can observe ourselves and the opposite sex better The cyclical nature of women and how the menstrual cycle impacts mindset, feelings, and emotions The steady and stabilized nature of men and what they want from doing personal development and mindset work Impacts of societal stories and birth control on women's mindset and what stories needs to be unlearned before we can reset our mindsets The cultural stories between men and women that creates conflict and divide rather than unity between us Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
1 Are these WORDS are ruining your life? (+ Mark's Night Vision Googles) 51:05
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Play Later Play Later Lists Like LikedToday on Get Enlifted: The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much more The lowest hanging fruit for working on your mindset is observing and removing Soft Talk, and exactly how to do it. The difference between observing and thinking and believing How to do the Soft Talk Challenge with your clients, family, team or community Soft Talk is the ultimate lady repellant and why you can't get any dates Soft Talk getting in the way of your fitness and health or trying new things Soft Talk & Spirituality... and how you might* be Soft Talk Bypassing Join the Soft Talk Challenge here Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
1 How do we help people get HEALTHY again? 1:02:54
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Play Later Play Later Lists Like LikedWelcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop Today on Get Enlifted: Current events & world wide f*ckery... we're breaking down how to become mentally and emotionally self reliant and be prepared for anything The dire state of physical health and mental health of people in our current world, how do we help them get healthy again? Why mindset training is more important than ever personally and professionally The future of healthcare and education in the coaching industry What type of people make up the Enlifted Coaching Community and utilize the Enlifted tools in their lives and businesses. Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshop Today on Get Enlifted: What's the difference - working on your mindset, or working out your mindset? Mindset is something you need to practice all the time, 'working out' our mindset is just like your physical fitness How to rescue your failed New Years Resolutions and actually make some changes this year Kindlin's Law and the power of asking and writing well thought out questions What Kimberly & Mark have been up to during our break from podcasting Get more from Enlifted: Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton Website: enlifted.me + FREE TRAINING Kimberly’s Instagram: @kimberly.kesting Enlifted Coaches on Instagram: @enliftedcoaches Enlifted Coaches on YouTube…
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Get Enlifted
"What did you learn?" The greatest of all time teaching question. It's the Season 3 finale of Get Enlifted and Kimberly & Mark are talking about all the lessons we learned in 3 years of podcasting. In today's episode: The mindset you need to take ownership of your work, allow yourself to be seen, and continuing to show up even when you don't feel like it. The power of storytelling in learning and coaching The value of showing up as yourself- be a real authentic human in storytelling, podcasting, and coaching Behind the scenes conversation on how we have grown and developed our podcast over the years and whats coming next Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches SEASON 4 COMING 2025 ✨…
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Get Enlifted
1 Mindset Coaching vs. Therapy with Jason Turner 1:25:09
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Play Later Play Later Lists Like LikedEnlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!" In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode. Connect with Jason & E-Motion Wellness: Website: https://www.emotionwellness.com/ Jason's IG: @e_motionguy Emotion Wellness: @emotion.wellness.therapy Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Build Your Mindset to Take it to Your Next Level (The Enlifted Experience Recap) 44:07
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Play Later Play Later Lists Like LikedIn this episode, Kimberly reflects and recaps our annual event, The Enlifted Experience 2024, and discusses lessons and stories of her own personal and professional growth, community connection, and the evolution of her authentic professional identity. We play a language game from Kimberly's own daily mindset practice and she shares her process of working out her mindset everyday. Today on Get Enlifted: Language game: "I'm ready to take it to the next level." and how to take more ownership for your work and efforts. A full recap of what happened at the Enlifted Experience 2024 Kimberly's lessons on celebrating progress, doing good work, and receiving honest feedback in order to grow and evolve. Overcoming stories of failure, Imposter Syndrome, and "not being good enough." Striving for excellence means acknowledging when something really isn't good enough vs things being just good enough and settling for mediocre. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Ancestral Stories, Family Inheritance, and Dying (Pt. 2) 30:03
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Play Later Play Later Lists Like LikedAttention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up! Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Ancestral Stories, Family Inheritance, and Dying (Pt. 1) 58:41
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Play Later Play Later Lists Like LikedAttention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up! Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Where do you go to workout your mindset? 1:04:38
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Where do you go to workout your mindset? Train your mind like you train your body to build confidence, resilience, and a healthy mindset What happened at the Enlifted Experience 2024? Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Words Create Reality... Make the "Woo-Woo" More Practical 55:03
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Making the Woo-woo more practical and breaking down the Words have the power to shape our mindset and reality. Imagination plays a crucial role in creating our reality. Creativity is not just for artists; everyone is creating their life story. Manifestation requires belief and evidence to support affirmations. It's important to celebrate small wins to build confidence. Language influences our mindset and the stories we tell ourselves. Taking action is essential, but belief in that action is equally important. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 The Value $$$ on Your Sickness or Health (Pt 2) 35:51
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Play Later Play Later Lists Like LikedToday on Get Enlifted: What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers? Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine? Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues. Asking questions is crucial in understanding and addressing health problems. A holistic approach to health, considering both physical and mental well-being, is essential. Building a supportive community and collaborating with others can lead to positive change. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!) APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here…
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Get Enlifted
1 The Value $$$ on Your Sickness or Health (Pt 1) 49:14
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Play Later Play Later Lists Like LikedToday on Get Enlifted: What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers? Health and sickness have big dollars attached to them... are they dollars coming to you or dollars going to the big machine? Alternative solutions in healthcare are gaining traction and becoming more mainstream. The medical system is flawed and often fails to address the root causes of health issues. Asking questions is crucial in understanding and addressing health problems. A holistic approach to health, considering both physical and mental well-being, is essential. Building a supportive community and collaborating with others can lead to positive change. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited VIP tickets remain!) APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here…
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Get Enlifted
"You have imposter syndrome. If you think that being in coaching just to help people is a noble thing or is a valuable thing, you're fooling yourself." Today on Get Enlifted: Professional Coaching is not just about helping people, this is a service worth being paid well for. Unaddressed Imposter Syndrome will prevent coaches from seeing themselves as professionals and hinder their success. The shakeout of the coaching industry: some coaches struggle to make a living or deliver on their promises, while others thrive and gain respect from their peers. Being seen as a professional coach by both clients and peers is important for long-term success in the industry Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)…
Today on Get Enlifted: What do you do if your business, your team, your friends or your family have a bad mindset? How to manage and maintain psychological and emotional immunity from the Victim Mentality Your mindset as a leader plays a crucial role in shaping team culture and the best first step is to focus on your own personal growth and leadership skills. Leadership starts with addressing issues within yourself first before finger pointing at your team. Develop a positive team culture by setting a standard, mentoring peers, and teaching the Soft Talk Challenge as a gateway to improving language and communication. How to utilize team building workshops to shift the culture, create camaraderie and improve communication. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)…
Today on Get Enlifted: Why it's important to always rep the basics The Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple Mindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviors Write it down to slow down the story and create the possibility to change the narrative Play with your words and revise your stories to create a more empowering mindset Slowing down your rate of speech to slow down the story Unlock the breath and focus on lower and slower breathing. Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)…
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Get Enlifted
1 Performative Transformational Healing vs. Simple Changes 47:39
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Play Later Play Later Lists Like LikedToday on Get Enlifted: Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer? How to make personal development simpler and more accessible and practical for the everyday person who want to improve their lives Simplicity, normalcy, and repetition of the basics will get you the results you want, no need to go to the extremes Taking a closer look at the words "transformation", "change", and "healing", their definitions, and how they all create different stories and emotions Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)…
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1 How to Have More Fun (plus Stories from Mark's Birthday Festival) 56:13
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Play Later Play Later Lists Like LikedThis episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mindset class - you can find it this week on our Secret Podcast ... Abrahalo! Today on Get Enlifted: The play by play of Mark's birthday festival When was the last time you genuinely had fun as an adult? Adults often neglect to prioritize fun in their lives due to various responsibilities and mental blocks. Doing the work on your identity and story allows you to feel comfortable and confident in social environments. Having fun and enjoying life is often overlooked and important aspect of personal growth and well-being. The Mindset Secrets of Top Coaches - get access to the private podcast and mini-course. EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting with, it's going to be different in half an hour or different in 45 minutes. So if you know that their story is going to change, why would your believe it now at the beginning? Do not believe your client's story. Observe your client's story." - Mark England What is circle journaling? Writing down your thoughts and feelings in a journal, but continously telling yourself the same story over and over again with no resolution or relief. You might even be making it worse. Today on Get Enlifted: The power and skill of making edits and changes to create a better story. If you're using conflict language, negations, dramatics, and projections in journaling, you're probably Circle Journaling Believing your story provides evidence and reinforces your perspective, so it's important to be aware of conflict language and make edits. Avoid attachment to victim mentality stories in journaling What happens when we use a lot of pressure language: creates unnecessary stress on yourself The difference between conversational writing and journaling Slowing down and reflecting on your language patterns can help you create a more empowering narrative. EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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"" - Today on Get Enlifted: Regular maintenance for your mindset is preventative care for potential mental breakdowns. How do mental breakdowns occur? Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset? Regular mindset training is essential for building resilience and preventing breakdowns... but how? Shift from being a participant in the negative story to becoming an observer Utilize breath to release negative emotions and embrace positive ones Celebrate progress and build a positive mindset Make a decision to be healed and move forward Is a breakdowns necessary for a breakthrough? EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches Get your own Abracadabra Eye Gels here.…
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Get Enlifted
1 Mental Health vs. Health: What's the difference? 44:47
44:47 Play Later Play Later Lists Like Liked44:47
Play Later Play Later Lists Like Liked"Mental health, or is it just health? We're in a society right now that wants to separate the mind and the body wants to say, 'this is just a problem with your head.' As if it's not a result of your physiology." -Kimberly Kesting Today on Get Enlifted: The connection (and disconnection) between health and mental health Physical health and mental health, are they separate? Consistent and regular mindset training plays an important role in health just like physical training and exercise. Mindset training is essential for overall well-being and can be done without a clinical degree. The healthcare industry and pharmaceutical industry's limitations and failures of addressing mental health that the fitness and wellness industry can solve. Deeper motivations behind pursuing fitness and health goals, and the need for coaches to understand and can facilitate emotional results. EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
1 Build Your Success: Build Your Scenius (Roadtrip Pt. 3) 1:00:14
1:00:14 Play Later Play Later Lists Like Liked1:00:14
Play Later Play Later Lists Like Liked"To build your identity is an inside job, not an outside job. It’s not what other people see you as, but this is where it get interesting. It’s my job to build my identity, and when my community affirms it to me… that’s gold." -Kimberly Kesting Today on Get Enlifted: The importance of community, identity, and skillset in personal and professional growth Surround yourself with like-minded individuals and mentors who can provide guidance and support Get in the room with successful people to raise your own bar Language and behavior play a significant role in reinforcing commitment and inspiring others Join us for the VIP day at the Enlifted Experience to EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Connect with Enlifted Coaches: Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused. Your clients get confused. Your friends get confused. Your Facebook followers get confused. What are they doing now? And when people don't know what you do, or how you're doing it, they really don't want to do business with you because they don't think it's for them. They think, that's for something else." -Kimberly Kesting Today on Get Enlifted: The common problem of shiny object syndrome in the coaching industry and beyond Inconsistency and lack of focus becomes a problem for you and your clients The correlation between falling for shiny object syndrome and insecurity The best ways to avoid Shiny Object Syndrome How to stick with something long enough to get good at it, and don't rush the process of growth and success. Enjoy what you do and have a clear understanding of your ultimate goal The disco ball mushroom on Amazon EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark England Today on Get Enlifted: Recap of Mark's month long Enlifted workshop tour Part 1, before we headed off to New England for Part 2 The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth. The role of language and breath in shaping our positive memories and how to practice it for yourself How to pull the best coaching levers: breath and rate of speech Observing one's thoughts and stories can lead to greater clarity and effectiveness in communication. Enlifted workshops create a transformative experience of unity and accomplishment. 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing', 'I'm healing from that. I'm still healing from that.' What would happen if you use the word 'healed'? A lot of people will start squirming, because it brings in question, 'What would I do with my life if I was healed?' " -Mark England Today on Get Enlifted: Kimberly seeks the help of Mark England, certified word healer, to address her pain and confusion. Words, magic, crystals, sage, energy tools, giant tuning forks, and flat brim hats attempt to come to her rescue. Seeking healing can sometimes create a dynamic of disempowerment, where the client feels they lack the ability to solve their own problems. The White Shadow: what is it, and how does it show up in coaching? How to spot and suss out inexperienced coaches, healers, and guides Rummaging, second guessing, and how people get stuck in cycles of searching What happens when we approach healing and personal development with levity and playfulness? 2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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Get Enlifted
"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that has allowed me to upgrade my life." -Kimberly Today on Get Enlifted: The process of upgrading your life with The Enlifted Method: how to address doubts, challenges, and follow through on your manifestations. Upgrading your life involves upgrading your story, and doing the work on your identity through mindset shifts and decision-making. Coaches and practitioners are also on their own journey of growth and transformation, you will face similar challenges as your clients. The journey of transformation + upgrading your life and story requires addressing deep-rooted beliefs and stories from childhood that may hinder progress. "Am I making the right choice?" A language game and reframing questions can lead to mindset shifts and help in making exciting choices rather than seeking the 'right' choice. The Enlifted Experience event offers a transformative and unifying in-person experience, including a VIP day with personal and professional development activities. GET YOUR TICKETS: Enlifted Experience 2024 - get your early bird discounted ticket before June 14th! Website: enlifted.me Kimberly’s IG: @kimberly.kesting Enlifted Coaches: @enliftedcoaches…
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