Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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018 - Motivation vs Self Discipline
MP3•Episode home
Manage episode 215486634 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whats the difference between motivation and self discipline? Which one is going to get you to reach your goals? We take a deeper look into both and give you some advice on how to best use both to reach your goals inside and outside the gym!
…
continue reading
54 episodes
MP3•Episode home
Manage episode 215486634 series 2288125
Content provided by ASAP Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ASAP Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whats the difference between motivation and self discipline? Which one is going to get you to reach your goals? We take a deeper look into both and give you some advice on how to best use both to reach your goals inside and outside the gym!
…
continue reading
54 episodes
All episodes
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