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Dealing with Gymtimidation
Manage episode 402196554 series 3548655
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In this episode, we get chatty about gym intimidation and how it affects our mentality, performance, and enjoyment of working out in public spaces. We share our experiences with gym blunders, feeling out of place, and how we conquered our fears to feel comfortable at the gym.
Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsandgrowingpains@gmail.com!
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