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Is EMDR Right for Me?
Manage episode 329110944 series 2521161
If you heard last week's episode, you know it's possible to heal our brains in a variety of different ways. One of those ways is through Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful tool to help patients move forward, or as Dr Lili Wagner so perfectly stated "move past our past."
In this episode, we dive deeper into EMDR, discuss the benefits, who it may be good for, and who it might not find it a great fit.
About: Dr. Lili Wagner is a Licensed Psychologist in California with over 20 years of experience. She works with adults and the elderly, specializing in trauma as well as the psychological ramifications of having a chronic illness or autoimmune disease. She is certified in EMDR, CBT, and has several health coaching certifications. Due to her own chronic health issues, Dr. Wagner uses a holistic mind, body, and soul approach to therapy. During her spare time, she loves to cuddle with her dog, enjoys movies, music, dancing, and spending time with her family.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
Chapters
1. Is EMDR Right for Me? (00:00:00)
2. [Ad] The Feminine Advantage: An Empowering Series for Women Consultants (00:14:31)
3. (Cont.) Is EMDR Right for Me? (00:15:19)
213 episodes
Manage episode 329110944 series 2521161
If you heard last week's episode, you know it's possible to heal our brains in a variety of different ways. One of those ways is through Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful tool to help patients move forward, or as Dr Lili Wagner so perfectly stated "move past our past."
In this episode, we dive deeper into EMDR, discuss the benefits, who it may be good for, and who it might not find it a great fit.
About: Dr. Lili Wagner is a Licensed Psychologist in California with over 20 years of experience. She works with adults and the elderly, specializing in trauma as well as the psychological ramifications of having a chronic illness or autoimmune disease. She is certified in EMDR, CBT, and has several health coaching certifications. Due to her own chronic health issues, Dr. Wagner uses a holistic mind, body, and soul approach to therapy. During her spare time, she loves to cuddle with her dog, enjoys movies, music, dancing, and spending time with her family.
COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu
Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.
If you like what you hear, consider buying me a coffee!
Chapters
1. Is EMDR Right for Me? (00:00:00)
2. [Ad] The Feminine Advantage: An Empowering Series for Women Consultants (00:14:31)
3. (Cont.) Is EMDR Right for Me? (00:15:19)
213 episodes
All episodes
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