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HA Radio - Episode 11: Justin Zizumbo

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Manage episode 228350236 series 2289383
Content provided by HansenAthletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HansenAthletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Justin is one hell of a guy. He is in a daily fist fight between bridging the gap between physical and mental health in a completely legit and certified way. Think addiction is unbeatable? Justin knows there are ways to go to battle.
In this episode we cover:

  1. How we met and our history stemming back to college.
  2. Our common mentor and the similarities our stories share.
  3. Balance... is it a thing? At what point does one aspect suffer from another?
  4. How to make your training more effective.
  5. Random stuff.... we do this for us OK?

Stuff we mention in this episode:

Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!

Support the Show.

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 228350236 series 2289383
Content provided by HansenAthletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HansenAthletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Justin is one hell of a guy. He is in a daily fist fight between bridging the gap between physical and mental health in a completely legit and certified way. Think addiction is unbeatable? Justin knows there are ways to go to battle.
In this episode we cover:

  1. How we met and our history stemming back to college.
  2. Our common mentor and the similarities our stories share.
  3. Balance... is it a thing? At what point does one aspect suffer from another?
  4. How to make your training more effective.
  5. Random stuff.... we do this for us OK?

Stuff we mention in this episode:

Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!

Support the Show.

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

63 episodes

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