We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Happiness-Matters in Midlife - for Professional Women
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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#1.51.REVIEW - How Smiling & Laughter uncovers your Happiness & Unhappiness
Manage episode 297673113 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
You can:
Series 1: THIS WEEK’s FOCUS - Smiling & Laughing
We revisit Episode #1.8 which is the kick-off episode to the next 9 Insight coaching sessions focused around Smiling, Laughing and Self-Smizing.
Join me to explore how to use these topics to trigger your brain and expose those deeply held beliefs about your Happiness & Unhappiness. We also look into the relationship with yourself and how your Inner Critic shows up, especially when you do this coaching work!
This includes discovering more about the Duchenne Smile, Gelotology, the happiest poem ever, and what Emojis and the iconic Yellow Smiley Face have to do with your happiness!
- #1.8: Insight – What’s behind Smiley?
- #1.9: Emojis – your happiness at work?
- #1.10 - Smile Awhile
- #1.11: Insight – Laughter for work success
- #1.12 Self-Smizing Changes Everything (part 1)
- #1.13 Self-Smizing Changes Everything (part 2)
- #1.14 Q&A - Everything about Self-Smizing
- #1.15 - World Smile Day with coffee & Mad Hatters!
- #1.16 - Insight: Pay-It-Forward (1)
Find everything at our website: https://happiness-matters.coach
"May you be Happy, May you be Free - there is no better time to coach together!"
110 episodes
Share
Manage episode 297673113 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
You can:
Series 1: THIS WEEK’s FOCUS - Smiling & Laughing
We revisit Episode #1.8 which is the kick-off episode to the next 9 Insight coaching sessions focused around Smiling, Laughing and Self-Smizing.
Join me to explore how to use these topics to trigger your brain and expose those deeply held beliefs about your Happiness & Unhappiness. We also look into the relationship with yourself and how your Inner Critic shows up, especially when you do this coaching work!
This includes discovering more about the Duchenne Smile, Gelotology, the happiest poem ever, and what Emojis and the iconic Yellow Smiley Face have to do with your happiness!
- #1.8: Insight – What’s behind Smiley?
- #1.9: Emojis – your happiness at work?
- #1.10 - Smile Awhile
- #1.11: Insight – Laughter for work success
- #1.12 Self-Smizing Changes Everything (part 1)
- #1.13 Self-Smizing Changes Everything (part 2)
- #1.14 Q&A - Everything about Self-Smizing
- #1.15 - World Smile Day with coffee & Mad Hatters!
- #1.16 - Insight: Pay-It-Forward (1)
Find everything at our website: https://happiness-matters.coach
"May you be Happy, May you be Free - there is no better time to coach together!"
110 episodes
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Similar to Happiness-Matters in Midlife - for Professional Women
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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