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#1.53.REVIEW – The Science of Wholebeing Happiness
Manage episode 297673111 series 2952370
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
----------------------
Series 1: THIS WEEK’s FOCUS – The Science of happiness
In 8 episodes, we expand the 4 leading academic models of Happiness, looking at what constructs they have included in their definitions and why - as well as the detail of each of the key ingredients of happiness & success.
Today’s spotlight is on the work by Dr Tal Ben-Shahar - creator of Harvard’s most popular course in its history & one of my own teachers - who is the first to develop a field of studies dedicated to an inter-disciplinary academic approach of Happiness.
Find out more about SPIRE Wholebeing and how to expand your own Physical & Intellectual Wholebeing.
Deepening your Happiness Definitions: The Science of Happiness
- #1.33 The Science of your Happiness
- #1.34 Science of Happiness: PERMA
- #1.36 Science of Happiness: GGSC
- #1.37 – The Science of Happiness: SPIRE & Wholebeing
- #1.38 – The Science of Happiness at Work: PERK
- #1.39 - Business Consulting & the Science of Happiness
- #1.42 Deep dive: Happiness + Engagement
- #1.43 Deep dive: Happiness + Success
All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
110 episodes
Manage episode 297673111 series 2952370
Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1
We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)
But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.
Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!
----------------------
Series 1: THIS WEEK’s FOCUS – The Science of happiness
In 8 episodes, we expand the 4 leading academic models of Happiness, looking at what constructs they have included in their definitions and why - as well as the detail of each of the key ingredients of happiness & success.
Today’s spotlight is on the work by Dr Tal Ben-Shahar - creator of Harvard’s most popular course in its history & one of my own teachers - who is the first to develop a field of studies dedicated to an inter-disciplinary academic approach of Happiness.
Find out more about SPIRE Wholebeing and how to expand your own Physical & Intellectual Wholebeing.
Deepening your Happiness Definitions: The Science of Happiness
- #1.33 The Science of your Happiness
- #1.34 Science of Happiness: PERMA
- #1.36 Science of Happiness: GGSC
- #1.37 – The Science of Happiness: SPIRE & Wholebeing
- #1.38 – The Science of Happiness at Work: PERK
- #1.39 - Business Consulting & the Science of Happiness
- #1.42 Deep dive: Happiness + Engagement
- #1.43 Deep dive: Happiness + Success
All 56 podcast episodes, free tools & show notes HERE
Overview Guide to Series 1 HERE
"May you be Happy, May you be Free - there is no better time to coach together!"
Find everything at our website: https://happiness-matters.coach/podcast-subscribe1
110 episodes
All episodes
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