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#1.56.REVIEW – Using every day to coach your Midlife Happiness

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Manage episode 297673108 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – Special days to practice coaching yourself, bringing our tools to life

These 8 Episodes show you how to coach yourself no matter what the day is – from World Smile Day, Coffee Day, Mad Hatter’s Day and Pay It Forward Day to this week’s focus on Fun at Work Day. These sessions bring my coaching tools into your everyday life where every moment is an opportunity to practice your self-coaching in Midlife.

Special days to practice coaching yourself & bringing our tools to life

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 297673108 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – Special days to practice coaching yourself, bringing our tools to life

These 8 Episodes show you how to coach yourself no matter what the day is – from World Smile Day, Coffee Day, Mad Hatter’s Day and Pay It Forward Day to this week’s focus on Fun at Work Day. These sessions bring my coaching tools into your everyday life where every moment is an opportunity to practice your self-coaching in Midlife.

Special days to practice coaching yourself & bringing our tools to life

  continue reading

110 episodes

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