Artwork

Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#1.58.REVIEW – Taking your High Road to Happiness in Toxic Situations

41:12
 
Share
 

Manage episode 297673106 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – My Best Coaching Tool for toxicity in your relationships.

Explore conflict in your Midlife relationships, looking at what to do when we use toxic behaviours. Discover your 5 afflictive emotions while walking with me through my 3-step coaching process to support you in difficult relationships. Find out why Breathing is so transformative in your daily self-coaching and what "Taking The High Road" has got to do with accessing your Inherent Wisdom behind your Afflictive Emotions.

All 56 podcast episodes, free tools & show notes HERE

Overview Guide to Series 1 HERE

"May you be Happy, May you be Free - there is no better time to coach together!"

Find everything at our website: https://happiness-matters.coach/podcast-subscribe1

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 297673106 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – My Best Coaching Tool for toxicity in your relationships.

Explore conflict in your Midlife relationships, looking at what to do when we use toxic behaviours. Discover your 5 afflictive emotions while walking with me through my 3-step coaching process to support you in difficult relationships. Find out why Breathing is so transformative in your daily self-coaching and what "Taking The High Road" has got to do with accessing your Inherent Wisdom behind your Afflictive Emotions.

All 56 podcast episodes, free tools & show notes HERE

Overview Guide to Series 1 HERE

"May you be Happy, May you be Free - there is no better time to coach together!"

Find everything at our website: https://happiness-matters.coach/podcast-subscribe1

  continue reading

110 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide