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#1.63.REVIEW – Balance & your Right to Disconnect

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Manage episode 297673101 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – Balance & your Right to Disconnect

Two big questions: The great Work:Life Divide: what is the debate really about? Work:Life Balance: does it even exist & do we want it? Explore what’s most useful to your own happiness & success with coach Julia Seal. We learn from Prof Jon Kabat-Zinn and poet Jenny Joseph, Superwoman, #TheRightToDisconnect & the Happiness Parenting Gap to decide what artisanal unbalance we might want instead!

All 56 podcast episodes, free tools & show notes HERE

Overview Guide to Series 1 HERE

"May you be Happy, May you be Free - there is no better time to coach together!"

Find everything at our website: https://happiness-matters.coach/podcast-subscribe1

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 297673101 series 2952370
Content provided by Julia Seal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Seal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Find EVERYTHING at our website: https://happiness-matters.coach/podcast-subscribe1

We’re taking a short break between series – this gives YOU a chance to catch-up on past episodes & ME a chance to sleep in! I’ve been up every morning at 5am for 16 months creating The Happiness-Matters Podcast :-)

But, I'm not leaving you without any coaching – in each week of the break we’ll revisit the go-to episodes for Series 1: Defining, Assessing & Visioning your Happiness.

Looking forward to being with you again in Series 2 - all about managing our brains for happiness & success in Midlife!

----------------------

Series 1: THIS WEEK’s FOCUS – Balance & your Right to Disconnect

Two big questions: The great Work:Life Divide: what is the debate really about? Work:Life Balance: does it even exist & do we want it? Explore what’s most useful to your own happiness & success with coach Julia Seal. We learn from Prof Jon Kabat-Zinn and poet Jenny Joseph, Superwoman, #TheRightToDisconnect & the Happiness Parenting Gap to decide what artisanal unbalance we might want instead!

All 56 podcast episodes, free tools & show notes HERE

Overview Guide to Series 1 HERE

"May you be Happy, May you be Free - there is no better time to coach together!"

Find everything at our website: https://happiness-matters.coach/podcast-subscribe1

  continue reading

110 episodes

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