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#48: Chaos in Life is Inevitable

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Manage episode 408143155 series 3564104
Content provided by Cathy Struecker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Struecker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life is full. Full, and constantly changing. When you're on the verge of burnout or already burned out from one thing or another or multiple things and the tools that help ground and center yourself have even been shut out, it's hard to get the motivation to get started with those things that will help you get back to living in your element. And once you take that first step to getting back to them, it's OK to not be perfect or back to where you were when you stopped them.
So here's you big giant virtual hug telling you that you’re not a bad person if you’re struggling to get back to a habit that helps ground you. You're real. In this episode I share something you can do to help you get that motivation back.
Resources:
Daily Rhythms Tracker

Join our community here.

Rate or review this podcast on Apple Podcasts here.

Follow us:
Facebook | Instagram | Pinterest

Grab the show notes and resources at www.cairnyogawellness.com/podcast48 and subscribe and listen wherever you catch your podcasts:

🎧Apple Podcasts>>>> https://apple.co/2ydvvBw
🎧Google Podcast>>>>>
https://bit.ly/3a4xCF2
🎧iHeartRadio>>>>>
https://ihr.fm/2XCtEAT
🎧Spotify>>>>>
https://spoti.fi/3ci253V
🎧Stitcher>>>>>
https://bit.ly/2Va6hwP
🎧 Amazon Music>>>>>
https://amzn.to/3pAupHh
Other Episodes like this one:
#39: What is Cyclical Living
#40: Energetic Rhythms and You

Join the Energetic Rhythms for Intentional Living community here.

Follow us:
Facebook | Instagram | Pinterest
Rate or review this podcast on Apple Podcasts
here.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 408143155 series 3564104
Content provided by Cathy Struecker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Struecker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life is full. Full, and constantly changing. When you're on the verge of burnout or already burned out from one thing or another or multiple things and the tools that help ground and center yourself have even been shut out, it's hard to get the motivation to get started with those things that will help you get back to living in your element. And once you take that first step to getting back to them, it's OK to not be perfect or back to where you were when you stopped them.
So here's you big giant virtual hug telling you that you’re not a bad person if you’re struggling to get back to a habit that helps ground you. You're real. In this episode I share something you can do to help you get that motivation back.
Resources:
Daily Rhythms Tracker

Join our community here.

Rate or review this podcast on Apple Podcasts here.

Follow us:
Facebook | Instagram | Pinterest

Grab the show notes and resources at www.cairnyogawellness.com/podcast48 and subscribe and listen wherever you catch your podcasts:

🎧Apple Podcasts>>>> https://apple.co/2ydvvBw
🎧Google Podcast>>>>>
https://bit.ly/3a4xCF2
🎧iHeartRadio>>>>>
https://ihr.fm/2XCtEAT
🎧Spotify>>>>>
https://spoti.fi/3ci253V
🎧Stitcher>>>>>
https://bit.ly/2Va6hwP
🎧 Amazon Music>>>>>
https://amzn.to/3pAupHh
Other Episodes like this one:
#39: What is Cyclical Living
#40: Energetic Rhythms and You

Join the Energetic Rhythms for Intentional Living community here.

Follow us:
Facebook | Instagram | Pinterest
Rate or review this podcast on Apple Podcasts
here.

  continue reading

98 episodes

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