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#48: Chaos in Life is Inevitable
Manage episode 408143155 series 3564104
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Life is full. Full, and constantly changing. When you're on the verge of burnout or already burned out from one thing or another or multiple things and the tools that help ground and center yourself have even been shut out, it's hard to get the motivation to get started with those things that will help you get back to living in your element. And once you take that first step to getting back to them, it's OK to not be perfect or back to where you were when you stopped them.
So here's you big giant virtual hug telling you that you’re not a bad person if you’re struggling to get back to a habit that helps ground you. You're real. In this episode I share something you can do to help you get that motivation back.
Resources:
Daily Rhythms Tracker
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Other Episodes like this one:
#39: What is Cyclical Living
#40: Energetic Rhythms and You
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Rate or review this podcast on Apple Podcasts here.
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