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#67: Unconditional Love, Not Just for Others
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Unconditional love means that we treat others, how we would want to be treated, not how we deserve to be treated, but how we would want to be treated. Yet, so often we unconsciously place expectations, limits, or conditions as you might call them on how we love others or how we treat others, including ourselves.
Unconditional love towards yourself means forgiveness. It means turning towards yourself and offering tenderness and nurturing--physically, mentally, emotionally and energetically--even we you think you don't deserve it. Even when you think you don't have the time or energy to offer that to yourself.
Resources:
Save your spot for {Self-} Love is in the Air Candlelight Yoga
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More Episodes like this one:
#66: What's Behind Your Do-it-all Nature with Deb Blum
#58: Permission to Allow the Uncomfortable
#44: So You're Feeling Inadequate
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