Ep 70 - The Cultural Impacts on Body Image & Reconnecting to your body with guest Ridhi Golechha
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Welcome to another episode of the emotional eating therapists show. In this episode I have brought on my colleague Ridhi Golechha. And we are talking about the cultural influences of body image, how that impacts our nervous system and our food choices, and then what you can do to reconnect with your body.
Ridhi's Info:
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102 episodes