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Taking a Break... See you in the new year!
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The Emotional Eating Therapist podcast is taking a break for the holidays.
I'll be back in the new year with a slightly updated podcast.
Episodes will continue to air on Thursdays, however I am adding some things.
The 1st Thursday of the month I am answering questions from listeners like you! If you have a question related to emotional eating, disordered eating, mental health, health at every size, intuitive eating, body image, or anything else please send me an email info@sabrinarogers.com and I'll answer your questions on the podcast.
The 2nd Thursday of the month will feature guests that will add value to your relationship with food and body. If you know of someone who would be a great guest send them my way please!
The 3rd Thursday will be whatever is on my mind. This could be current events, things I've seen in the media, or anything relevant to food/body/mental health.
The 4th Thursday is What I'm Reading. As some of you know I LOVE to read and average 100 books per year. Sharing these books and authors with you has been on my mind for a while and I'm deciding to see how it lands with you. In these episodes I'm sharing the books I've read (both fiction and non-fiction) and which ones I think would be beneficial for you to consume on your journey with food and body. Have a book you think I should read? Email me and let me know! I'm starting my 2023 to-read list.
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