EP #1311: COOKING WITH KAYLA - Gluten-Free & Dairy-Free Magic: One-Pan Lemon Chicken & Potato Skillet

"Health Power

Summary:
In this conversation, Lisa Davis and Kayla Cappiello discuss various cooking topics. They start by talking about lettuce wraps and the versatility of leftovers. Then, they dive into a recipe for a skillet dish with chicken, Brussels sprouts, and potatoes. They also explore the option of cooking the dish in an air fryer. The conversation shifts to the concept of hodgepodge and the importance of easy weeknight meals. They end by discussing upcoming segments and where to find Kayla's recipes.
Takeaways

• Leftovers can be transformed into delicious meals and are a great way to save time and reduce food waste.
• Skillet dishes are convenient and easy to make, and they allow for a variety of ingredients to be cooked together.
• Air fryers can be used to make crispy and flavorful dishes, and they offer a healthier alternative to deep frying.
• Creating hodgepodge meals with leftover ingredients can be a fun and creative way to cook.
• Kayla's recipes and meal plans can be found on her Substack and website, providing easy and affordable options for weeknight meals.

Chapters00:00Introduction and Lettuce Wraps
03:02Skillet with Chicken, Brussels Sprouts, and Potatoes
09:18Cooking in an Air Fryer
10:23Hodgepodge and Easy Meals
13:23Upcoming Segments and Podcast Updates
15:34Where to Find Kayla's Recipes
16:14Closing Remarks