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431 – Dr. Michael Schwartz Discusses Sugar Metabolism

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Manage episode 352758618 series 40298
Content provided by Steve Lankford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Lankford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health.

Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates can lead to weight gain, as the body stores the extra carbs as fat. It can also lead to insulin resistance, which is when the body does not respond to insulin properly. This can lead to type 2 diabetes and other health issues.

The post 431 – Dr. Michael Schwartz Discusses Sugar Metabolism appeared first on Health Quest Podcast.

  continue reading

580 episodes

Artwork
iconShare
 
Manage episode 352758618 series 40298
Content provided by Steve Lankford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Lankford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health.

Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates can lead to weight gain, as the body stores the extra carbs as fat. It can also lead to insulin resistance, which is when the body does not respond to insulin properly. This can lead to type 2 diabetes and other health issues.

The post 431 – Dr. Michael Schwartz Discusses Sugar Metabolism appeared first on Health Quest Podcast.

  continue reading

580 episodes

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