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76: STOP QUITTING WHEN IT GETS HARD (Body Goals, Career and Relationships)
Manage episode 243953796 series 2083348
We live in an instant gratification society: UberEats brings food to our door within minutes, Amazon Prime brings us anything we want within a few hours/days, dating apps make it easy for us to keep our options open.
As a result, a lot of us (I'm guilty of this, too!) expect things to come to us easily and without hard work -- we feel entitled to it, even!
Because of our entitlement, we opt out of doing the HARD WORK: having the tough conversation, creating healthy conflict in order to problem solve, hopping from diet to diet when we don't see results fast enough.
In this episode, I challenge the idea of just "moving on" at the first sign that something isn't working for you, and instead, going through a process of digging deep, getting muddy and confronting the HARD stuff for an ultimately more fulfilling life.
This is the sh*t that no one is talking about in personal development, but that needs to be said. Enjoy!
8-week nutrition mentorship: juliebooher.com/coach
133 episodes
Manage episode 243953796 series 2083348
We live in an instant gratification society: UberEats brings food to our door within minutes, Amazon Prime brings us anything we want within a few hours/days, dating apps make it easy for us to keep our options open.
As a result, a lot of us (I'm guilty of this, too!) expect things to come to us easily and without hard work -- we feel entitled to it, even!
Because of our entitlement, we opt out of doing the HARD WORK: having the tough conversation, creating healthy conflict in order to problem solve, hopping from diet to diet when we don't see results fast enough.
In this episode, I challenge the idea of just "moving on" at the first sign that something isn't working for you, and instead, going through a process of digging deep, getting muddy and confronting the HARD stuff for an ultimately more fulfilling life.
This is the sh*t that no one is talking about in personal development, but that needs to be said. Enjoy!
8-week nutrition mentorship: juliebooher.com/coach
133 episodes
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