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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
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E172: {SUMMER REPLAY} Books on Motivation, Healthy Eating, Mom life, Wellness, Mental Health, my picks for books to read right now!
Manage episode 373512760 series 2946574
Content provided by Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I share with you my picks for good books right now in various topics!
#IMomSoHard by Kristin Hensley & Jen Smedley
The power of one more by Ed Mylet
Podcast episode I did on this book here
You are a Badass everyday by Jen Sincero
How to do the work By Dr. Nicole Lepera
The 5 Second Rule by Mel Robbins
Podcast episode I did on this book here
Smart Moms Guide on Essential Oils by Dr. by Mariza Snyder
The Genius Life by Max Lugavere
Eat Smarter By Shawn Stevenson
Chapters
1. E172: {SUMMER REPLAY} Books on Motivation, Healthy Eating, Mom life, Wellness, Mental Health, my picks for books to read right now! (00:00:00)
2. Finding Health and Wellness Inspiration (00:00:03)
3. Recommended Books and Podcast Review (00:08:20)
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