Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Unveiling Your Core Values: Navigating Wellness and Leadership as an Adoptive Parent
Manage episode 409069005 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Andrea Johnson to delve into the profound journey of wellness and leadership. Andrea, an expert in empowering executives and founders, shares insights from her personal experiences as an adoptive parent, a third culture kid, and a wellness advocate.
Andrea's journey of navigating diverse cultures and overcoming personal challenges has led her to understand the importance of emotional resilience and aligning with one's core values. Through her transformative insights, she illuminates the power of intentional optimism and uncovering core values to navigate life and leadership with resilience and purpose.
The discussion covers various topics, including strategies for identifying core values, incorporating them into daily life, and cultivating emotional resilience. Andrea emphasizes the significance of failure as a means of growth and encourages listeners to embrace their unique gifts and authenticity.
As the episode concludes, Andrea invites listeners to connect with her on LinkedIn and Instagram, where she shares valuable resources and insights. She also offers a downloadable resource to help individuals embark on their journey of discovering their core values.
Join Avik and Andrea on this enlightening journey towards holistic well-being and impactful leadership. Tune in to discover how honoring your truth and embracing your core values can lead to a healthier, happier life.
FROM ANDREA TO ALL
Free Download for Core Values: https://www.theintentionaloptimist.com/healthymind
230 episodes
Share
Manage episode 409069005 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Andrea Johnson to delve into the profound journey of wellness and leadership. Andrea, an expert in empowering executives and founders, shares insights from her personal experiences as an adoptive parent, a third culture kid, and a wellness advocate.
Andrea's journey of navigating diverse cultures and overcoming personal challenges has led her to understand the importance of emotional resilience and aligning with one's core values. Through her transformative insights, she illuminates the power of intentional optimism and uncovering core values to navigate life and leadership with resilience and purpose.
The discussion covers various topics, including strategies for identifying core values, incorporating them into daily life, and cultivating emotional resilience. Andrea emphasizes the significance of failure as a means of growth and encourages listeners to embrace their unique gifts and authenticity.
As the episode concludes, Andrea invites listeners to connect with her on LinkedIn and Instagram, where she shares valuable resources and insights. She also offers a downloadable resource to help individuals embark on their journey of discovering their core values.
Join Avik and Andrea on this enlightening journey towards holistic well-being and impactful leadership. Tune in to discover how honoring your truth and embracing your core values can lead to a healthier, happier life.
FROM ANDREA TO ALL
Free Download for Core Values: https://www.theintentionaloptimist.com/healthymind
230 episodes
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Similar to Healthy Mind, Healthy Life
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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continue reading
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…
continue reading
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…
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continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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