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Rebuilding the Nervous System After Trauma & Healing Addiction - Ronnie as Guest on Awesome Health Podcast W/ Wade Lightheart

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Manage episode 376772925 series 2285871
Content provided by Ronnie Landis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronnie Landis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health.

In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself.

Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.

Ronnie Landis, describes trauma as: “not what happened to you, but the disconnect of the impact within you, as a result of what happened.”

In this podcast, you will learn:

What is trauma

What is Dopamine and its effects in our mental states?

The different categories of addiction?

The difference between stress and distress?

What is a peak state and a neutral balance state?

IG: @ronnie_landisFB: Ronnie Landis

  continue reading

429 episodes

Artwork
iconShare
 
Manage episode 376772925 series 2285871
Content provided by Ronnie Landis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronnie Landis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health.

In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself.

Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.

Ronnie Landis, describes trauma as: “not what happened to you, but the disconnect of the impact within you, as a result of what happened.”

In this podcast, you will learn:

What is trauma

What is Dopamine and its effects in our mental states?

The different categories of addiction?

The difference between stress and distress?

What is a peak state and a neutral balance state?

IG: @ronnie_landisFB: Ronnie Landis

  continue reading

429 episodes

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