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38. Jealousy Unveiled
Manage episode 395711888 series 3467454
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Jealousy is a feeling that often lurks in the shadows of our minds. From comparing ourselves to others on social media to feeling envious of a friend's success, jealousy can keep us stuck in a cycle of negativity. Join us as we unpack why jealousy is such a common emotion for women and explore how we can navigate it with honesty, a little humor, and empathy.
Listen to learn more about:
- Jealousy vs. envy (Thanks to Andrea loving to "word nerd" out!).
- Why leaning into jealousy can be useful.
- How social media can enhance jealousy.
- How jealousy can make us feel powerless.
- How jealousy is introduced to women at a younger age than men.
- How jealousy can lead us to inaccurate comparisons that keep us stuck in a negative cycle.
Plus, Andrea challenges a quote while Jessica stands to defend it! You don't want to miss this honest conversation.
Connect with Us:
Follow Honest Women Podcast @honestwomenpodcast
Follow Jessica: @jlhutchisonlcpc
Follow Andrea: @andreaburkly
Learn more about the Honest Women Podcast: www.honestwomenpodcast.com
Honest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.
Disclaimer:
Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.
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