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Meditation to Reframe Your Relationship with Substances (90)
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This meditation practice invites you to introspectively examine your past and present experiences with substances while setting an intention for the future relationship you'd like to have with substances.
Whether you're exploring sobriety, sober curious, California sober, or seeking a healthier lifestyle, this meditation offers a judgment-free space for personal discovery and growth.
Go back and listen to the Sober Curious Series:
Ep 88- Sober Curious (Part 1)
Ep 89- California Sober (Part 2)
Get the Sober Curious Support Guide
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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Chapters
1. Reflecting on Our Relationship With Substances (00:00:00)
2. Exploring Sobriety and Support (00:14:29)
112 episodes
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