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Giving Thanks With Emily Saul
Manage episode 451899479 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HWYRT is thankful for another amazing visit with sports psychologist Emily Saul of esaulmovement.com. Emily responds to an important voice message from HWRTian Jennifer who is need of some hope after some discouraging news.
302 episodes
Manage episode 451899479 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HWYRT is thankful for another amazing visit with sports psychologist Emily Saul of esaulmovement.com. Emily responds to an important voice message from HWRTian Jennifer who is need of some hope after some discouraging news.
302 episodes
Усі епізоди
×Bryan is…? A) on fire B) a winner C) a lover of donuts D) all of the above Bryan rolls into Peter’s house early in the morning with donuts and lots to say. With just two weeks left until the This Would Have Been Shorter Tomorrow ultra, it makes total sense that they mainly talk about ice cream and Legos. Plus a Voice Memoooooooo from Marathon George Woodward! https://protectmypublicmedia.org…
With under a month to go before HWYRT's big "This Would Have Been Shorter Tomorrow" ultra event, Bryan is deep into his long run training with Brewmaster Will. Peter is deep into thinking about training and may need to re-think his whole plan. Plus, we received a VOICEMEMOOOOOOO from friend of the show, Lori Richmond.…

1 Peter's Back And We Talk A Bit Less About Running 42:12
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Peter talks all about Japan but doesn't ask one question to Bryan about the 250 anniversary celebration of the American Revolution. Plus prepping for the upcoming "This Would Have Been Shorter Tomorrow" Ultra on Saturday, June 21, 2025. Photo by Dr. Andrew Mahon Please subscribe to our Youtube channel: https://youtube.com/@howwasyourruntodayhwyrt3026?si=gZqLVXL_3CWJE4QY…

1 Peter's Away And We Still Talk About Running 44:01
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This week, while Peter is visiting Dave in Japan, Bryan trades his training plan for a single lonely microphone. To help fill Peter's Quadruple-E Brooks Beasts, Bryan checks-in with James McCabe who is deep into his taper; Marathon George joins with tips for runners on how to have a successful and fun Boston Marathon; Emily Saul explains why she started running miles before the 6:30am Rogue Hills workout; and friend-of-the-show Kelli Frey calls in after her suggestion, the "This Would Have Been Shorter Tomorrow Ultra," won our naming contest.…
Peter and Bryan discuss goals and subgoals for Peter's trip to Japan including a huge surprise. Bryan describes crying in the rain at the end of his first week of following Professor Lollipop's training plan. Thanks to all of the HWYRTians who submitted suggestions for naming the 2025 summer solstice run: we have a winner!…
Bryan and Peter are back together and they cover all of their favorite topics from selling vintage toys to traveling in Japan to old sneakers. They also get a VOICE MEMO from James McCabe who is nearing the end of his training for the Boston Marathon, but needs new motivation. And then Bryan and Peter finally make some decisions about making decisions about the big run on June 21st.…
Dan "Internet Dan" Adamietz fills in for the traveling Bryan. He and Peter talk about runs, food, and the upcoming ultra on June 21st. Plus Peter and Dan go to the movies! Send in your ideas for naming the upcoming ultra (and your pictures of dogs) to howwasyourruntoday@gmail.com .
Bryan is about to go away for two weeks. Peter gives some unsolicited advice. And we read listener emails! Please help name the ultra coming on the longest day of the year, June 21st! Send in your ideas to howwasyourruntoday@gmail.com
Bryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe. Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to howwasyourruntoday@gmail.com
In this episode we get our first entries into the "Name That Ultra" contest. James McCabe finally sends in his first Boston Marathon training update. Bryan runs miles, Peter continues to get his gym on, and both of them verbal on future challenges like complete morons. Send us stuff to howwasyourruntoday@gmail.com . Let's go!!!…
Peter updates Bryan on his February gym challenge. Bryan updates Peter on his latest runs. And a call out to HWYRTians everywhere to help name the upcoming ultra run on June 21st, the longest day of the year. Please send us an email at howwasyourruntoday@gmail.com
Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking! Bryan concocts another ultra run for us all. This one might just be on the LONGEST day of the year! Plus, Bryan and Peter go to the movies to talk about some Academy Award nominees. Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy!…
Bryan and Peter wrap up the old year with their take on the Soul Searching Solstice Run from last month. Then they look ahead to all that awaits us in 2025. Plus, a Clyde Army Kitchen!
Bryan and Peter are prepping for the Soul Searching Solstice Run coming up on December 21st. Marathon George sends in a message. A huge update from Jennifer (see last episode). Plus all the extra conversation recorded with Emily Saul of esaulmovement.com as our holiday gift to you!
HWYRT is thankful for another amazing visit with sports psychologist Emily Saul of esaulmovement.com. Emily responds to an important voice message from HWRTian Jennifer who is need of some hope after some discouraging news.
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