Giving Thanks With Emily Saul

How Was Your Run Today? The Podcast

#Comedy #Exercise #Marathon #Talk #Welllness #Bryan Gould #Peter Villa #Running #Sports #Endurance Sports #Fitness #Run Today #Health and Well-Being

1:08

Join us each week as celebrity guests pitch an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! New episodes on Wednesdays starting May 28th! Listen on all podcast platforms and watch on the Netflix is a Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio.…

about a year ago 1:02:13

MP3•Episode home

HWYRT is thankful for another amazing visit with sports psychologist Emily Saul of esaulmovement.com. Emily responds to an important voice message from HWRTian Jennifer who is need of some hope after some discouraging news.

301 episodes

Giving Thanks With Emily Saul

How Was Your Run Today? The Podcast

28 subscribers

published about a year ago

MP3•Episode home

301 episodes

#Comedy #Exercise #Marathon #Talk #Welllness #Bryan Gould #Peter Villa #Running #Sports #Endurance Sports #Fitness #Run Today #Health and Well-Being

Усі епізоди

1
The Countdown Is ON! 51:33

7 hours ago51:33

51:33

With under a month to go before HWYRT's big "This Would Have Been Shorter Tomorrow" ultra event, Bryan is deep into his long run training with Brewmaster Will. Peter is deep into thinking about training and may need to re-think his whole plan. Plus, we received a VOICEMEMOOOOOOO from friend of the show, Lori Richmond.…

1
Peter's Back And We Talk A Bit Less About Running 42:12

23 days ago42:12

42:12

Peter talks all about Japan but doesn't ask one question to Bryan about the 250 anniversary celebration of the American Revolution. Plus prepping for the upcoming "This Would Have Been Shorter Tomorrow" Ultra on Saturday, June 21, 2025. Photo by Dr. Andrew Mahon Please subscribe to our Youtube channel: https://youtube.com/@howwasyourruntodayhwyrt3026?si=gZqLVXL_3CWJE4QY…

1
Peter's Away And We Still Talk About Running 44:01

5 weeks ago44:01

44:01

This week, while Peter is visiting Dave in Japan, Bryan trades his training plan for a single lonely microphone. To help fill Peter's Quadruple-E Brooks Beasts, Bryan checks-in with James McCabe who is deep into his taper; Marathon George joins with tips for runners on how to have a successful and fun Boston Marathon; Emily Saul explains why she started running miles before the 6:30am Rogue Hills workout; and friend-of-the-show Kelli Frey calls in after her suggestion, the "This Would Have Been Shorter Tomorrow Ultra," won our naming contest.…

1
We Have A Name! 38:57

7 weeks ago38:57

38:57

Peter and Bryan discuss goals and subgoals for Peter's trip to Japan including a huge surprise. Bryan describes crying in the rain at the end of his first week of following Professor Lollipop's training plan. Thanks to all of the HWYRTians who submitted suggestions for naming the 2025 summer solstice run: we have a winner!…

1
Pete Feet and Prophylactic Bryan 50:03

8 weeks ago50:03

50:03

Bryan and Peter are back together and they cover all of their favorite topics from selling vintage toys to traveling in Japan to old sneakers. They also get a VOICE MEMO from James McCabe who is nearing the end of his training for the Boston Marathon, but needs new motivation. And then Bryan and Peter finally make some decisions about making decisions about the big run on June 21st.…

1
Bryan is out. Internet Dan is in! 35:44

10 weeks ago35:44

35:44

Dan "Internet Dan" Adamietz fills in for the traveling Bryan. He and Peter talk about runs, food, and the upcoming ultra on June 21st. Plus Peter and Dan go to the movies! Send in your ideas for naming the upcoming ultra (and your pictures of dogs) to howwasyourruntoday@gmail.com .

1
Email! Emails! Emails! 29:38

11 weeks ago29:38

29:38

Bryan is about to go away for two weeks. Peter gives some unsolicited advice. And we read listener emails! Please help name the ultra coming on the longest day of the year, June 21st! Send in your ideas to howwasyourruntoday@gmail.com

1
Lost in Yonkers (and in the Locker Room) 39:14

12 weeks ago39:14

39:14

Bryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe. Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to howwasyourruntoday@gmail.com

1
VOICE MEMOOOOOOOOO! 37:36

13 weeks ago37:36

37:36

In this episode we get our first entries into the "Name That Ultra" contest. James McCabe finally sends in his first Boston Marathon training update. Bryan runs miles, Peter continues to get his gym on, and both of them verbal on future challenges like complete morons. Send us stuff to howwasyourruntoday@gmail.com . Let's go!!!…

1
Name That Ultra 41:14

14 weeks ago41:14

41:14

Peter updates Bryan on his February gym challenge. Bryan updates Peter on his latest runs. And a call out to HWYRTians everywhere to help name the upcoming ultra run on June 21st, the longest day of the year. Please send us an email at howwasyourruntoday@gmail.com

1
Going to the Gym - Going to the Movies 31:06

15 weeks ago31:06

31:06

Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking! Bryan concocts another ultra run for us all. This one might just be on the LONGEST day of the year! Plus, Bryan and Peter go to the movies to talk about some Academy Award nominees. Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy!…

1
SSSR 2024 and the start of 2025! 40:00

19 weeks ago40:00

40:00

Bryan and Peter wrap up the old year with their take on the Soul Searching Solstice Run from last month. Then they look ahead to all that awaits us in 2025. Plus, a Clyde Army Kitchen!

1
Follow Ups and Holiday Bonus 50:41

23 weeks ago50:41

50:41

Bryan and Peter are prepping for the Soul Searching Solstice Run coming up on December 21st. Marathon George sends in a message. A huge update from Jennifer (see last episode). Plus all the extra conversation recorded with Emily Saul of esaulmovement.com as our holiday gift to you!

1
Giving Thanks With Emily Saul 1:02:13

26 weeks ago1:02:13

1:02:13

1
Clyde Army Kitchen 46:32

28 weeks ago46:32

46:32

Bryan and Peter talk about their Friday morning runs. Then they introduce a brand new segment called Clyde Army Kitchen. And they bring back the fan-favorite Thought Platform. Bon Appetite!

How Was Your Run Today? The Podcast

1
Dave & Tim report in from Japan 56:44

29 weeks ago56:44

56:44

Friend of the Show, Dave Macklem, sends in a report from Japan where he is prepping for his 2nd marathon. Dave shares a discussion with his friend and running coach, Tim Cleminson. Tim regales Dave about a punishing race that he absolutely crushed. Then Peter and Bryan talk up their latest runs and give a look to the upcoming Soul Searching Solstice Run on Saturday, December 21st around Lake Quannapowitt in Wakefield, Massachusetts.…

How Was Your Run Today? The Podcast

1
Peter's Toy House Adventure 1:06:08

31 weeks ago1:06:08

1:06:08

Marathon George sends in a wrap up with his thoughts on the Grand Canyon Rim to Rim experience. Bryan and Peter share some field audio from their run in Virginia. Then Peter shares his latest experience from deep within the toy chest. The parallels between running and toy collecting "run" even deeper than he thought!…

How Was Your Run Today? The Podcast

1
Grand Canyon Rim to Rim 1:14:01

33 weeks ago1:14:01

1:14:01

Bryan and Marathon George reveal the literal highs and lows of their amazing Grand Canyon rim to rim hike from this past week.

How Was Your Run Today? The Podcast

1
Shoe Racks & Taper Traps 45:23

34 weeks ago45:23

45:23

Peter updates Bryan on his running and home furnishing finds. Bryan is deep in the taper trap ahead of the Rim2Rim adventure. Bryan's daughter calls in with her take on seeing the paragliders from their big hike last week. Marathon George calls in with one final check-in before the trip to the Grand Canyon. Plus, some excellent advice from Emily Saul. Join us on Facebook/Instagram for SatStatChat and be sure to email us at howwasyourruntoday@gmail.com…

How Was Your Run Today? The Podcast

1
What's That Up In The Sky?! 38:32

36 weeks ago38:32

38:32

Bryan goes on a huge training hike in preparation for the Grand Canyon. Peter is back to running, with all the port-a-potty glory that comes with that. And George Woodward (AKA Marathon George) manages to send in two audio updates on his training for the big "rim to rim" adventure.

How Was Your Run Today? The Podcast

1
No Ads in This Episode! 30:32

37 weeks ago30:32

30:32

Bryan is on hot streak and his training for the Grand Canyon rim to rim run is in full effect. Peter's big move happened and now he climbs stairs and hills as part of his daily life. Plus, more talk about metal detectors and this year's Soul Searching Solstice Run.

How Was Your Run Today? The Podcast

1
The 31st Day of Chaugust 41:06

38 weeks ago41:06

41:06

It's the final day of the Chaugust Challenge 2024! Peter brings some audio from his run with James McCabe while Bryan shares a story (but no audio) from a recent training adventure. Plus, a move update from Peter, the destiny that is owning a metal detector, and a classic cameo from Fast Funny Ellen London!…

How Was Your Run Today? The Podcast

1
Chaugust Photos 33:33

39 weeks ago33:33

33:33

We need your Chaugust Challenge 2024 Photos. Please send them to howwasyourruntoday@gmail.com and please put Photo in the subject line.

How Was Your Run Today? The Podcast

1
Mid-Chaugust Check In 46:36

41 weeks ago46:36

46:36

Bryan was away on vacation, Peter was sick, and the Chaugust Challenge waits for no one!

How Was Your Run Today? The Podcast

1
Jack Hammer Johnson 41:08

43 weeks ago41:08

41:08

Prepping for the Chaugust Callenge 2024 while Bryan regales Peter with his latest medical malady.

How Was Your Run Today? The Podcast

1
Back To Basics - HWYRT 2.0 35:06

44 weeks ago35:06

35:06

Peter leans into the "science" and requests that the show return in order to get his fitness back. Bryan happily obliges.

How Was Your Run Today? The Podcast

1
The Smidge 1:28:56

1 year ago1:28:56

1:28:56

Only Emily Saul could revive HWYRT.

How Was Your Run Today? The Podcast

1
Episode 262 - We Had A Good Run 1:57:14

2 years ago1:57:14

1:57:14

Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL! Love, Bryan & Peter www.HWYRT.com Join our Strava Group! https://www.strava.com/clubs/HWYRT https://www.esaulmovement.com

How Was Your Run Today? The Podcast

1
Episode 261 – Sidney Baptista 1:16:49

2 years ago1:16:49

1:16:49

Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events like the 26.True Marathon bring much needed diversity to the Boston running community. Plus, Bryan gives his update on how the Millinocket Half Marathon went and his tremendous Scenic 50K run on St. Croix. Meanwhile Peter is back in the medical tent with a bakers cyst in his left knee. For more information about the Pioneers Run Crew visit https://runningcrews.com/crews/pioneers-run-crew/ Be sure to sign up for the 26.True Marathon on Saturday, April 15th: https://www.eventbrite.com/e/26true-marathon-2023-pioneers-run-crew-tickets-496377818417 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…

How Was Your Run Today? The Podcast

1
Episode 260 – Dr. Bryan Kent Returns! 1:38:45

2 years ago1:38:45