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Episode 324: 100 Mile Recovery & Brazos 100 Recap

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Manage episode 349000807 series 2151967
Content provided by Zach Bitter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Bitter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this episode I break down how things went at the Brazos Bend 100 mile. I highlight the biggest hurdle of the day and how it impacted my race. I also go over my post race recovery process and what to consider before getting back into training.

HPO Sponsors: zachbitter.com/hposponsors

LMNT: drinkLMNT.com/HPO

Magnesium Breakthrough: magbreakthrough.com/human promo code: HUMAN10

Support HPO: zachbitter.com/hpo

HPO Patreon: patreon.com/HPOpodcast

Zach’s Training Plans: zachbitter.com/training-plans

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter

  continue reading

418 episodes

Artwork
iconShare
 
Manage episode 349000807 series 2151967
Content provided by Zach Bitter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Bitter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this episode I break down how things went at the Brazos Bend 100 mile. I highlight the biggest hurdle of the day and how it impacted my race. I also go over my post race recovery process and what to consider before getting back into training.

HPO Sponsors: zachbitter.com/hposponsors

LMNT: drinkLMNT.com/HPO

Magnesium Breakthrough: magbreakthrough.com/human promo code: HUMAN10

Support HPO: zachbitter.com/hpo

HPO Patreon: patreon.com/HPOpodcast

Zach’s Training Plans: zachbitter.com/training-plans

Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter

  continue reading

418 episodes

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