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Content provided by Woman Evolve and Dr. Anita Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Woman Evolve and Dr. Anita Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotions are embodied experiences. Taking care of your body also strengthens emotional well-being. In this episode somatic therapist, relationship expert and author, Jordan Dann joins Dr. Anita for a conversation about body language. We know our body language speaks to others but what is your body trying to tell you? As we learn to listen to messages from within we become more aware of how we feel, what we need, and where to heal. Listen in as Jordan coaches your inner voice and shares tips from her new book, “Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection”.

Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

  continue reading

90 episodes

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In The Light with Dr. Anita Phillips

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Manage episode 342933781 series 2666249
Content provided by Woman Evolve and Dr. Anita Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Woman Evolve and Dr. Anita Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Emotions are embodied experiences. Taking care of your body also strengthens emotional well-being. In this episode somatic therapist, relationship expert and author, Jordan Dann joins Dr. Anita for a conversation about body language. We know our body language speaks to others but what is your body trying to tell you? As we learn to listen to messages from within we become more aware of how we feel, what we need, and where to heal. Listen in as Jordan coaches your inner voice and shares tips from her new book, “Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection”.

Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

  continue reading

90 episodes

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