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Fasting for Longevity!
Manage episode 346793608 series 3415425
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In this podcast, we go over how to activate an anti-aging process in your body in short fasting periods by supplementing during your fast with proteolytic enzymes.
Start reversing the aging process, while increasing your vitality in life, strengthening your immune system, and improving your physical response to stress in your life!
Fasting helps the body on many levels, it is perhaps the most time-honored & proven form of healing. It has been in use for literally thousands of years for its reported health and spiritual benefits.
This is just a short list of some of the benefits which are touched on in this podcast:
Improved hormonal function.
Increased anti-aging hormone.
Activating the ‘secret’ anti-aging detox & repair process.
Increased stem cell regeneration throughout your body.
Improved cognitive function & memory.
Don’t miss this amazing episode!
To contact me directly reach out via email at info@longevityfitnessandhealth.com
To learn more about how to take effective action to use ketogenic fasting in your life check out my podcast website at
Or find me on Instagram @longevityfitnessandhealth
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Disclaimer:
This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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