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Essential Nutrients for Treating Insommnia and Making Relaxation a Daily Ritual
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An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about sleep and how important it is to our well being. He also discusses some essential nutrients he uses to treat sleeplessness. He also discusses electromagnetic frequencies and their effect on sleep. He explains that the key to balancing our lives is making relaxation a daily ritual.
Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com
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Manage episode 37377424 series 3613
Content provided by Innovative Healing, Dr. Elizabeth Lipski, and CCN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innovative Healing, Dr. Elizabeth Lipski, and CCN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about sleep and how important it is to our well being. He also discusses some essential nutrients he uses to treat sleeplessness. He also discusses electromagnetic frequencies and their effect on sleep. He explains that the key to balancing our lives is making relaxation a daily ritual.
Now Free! An archive of Liz's work from 2004 to 2008, this site provides relevant, researched, cutting-edge information from top holistic experts. www.AccessToHealthExperts.com
254 episodes
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Similar to Innovative Healing's Podcast
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continue reading
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