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Just 10 Minutes Of Exercise A Day And Why Aerobic Exercise Falls Short

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Manage episode 1671990 series 3613
Content provided by Innovative Healing, Dr. Elizabeth Lipski, and CCN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innovative Healing, Dr. Elizabeth Lipski, and CCN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses why aerobic exercise really doesn't do the trick and how you can get the benefits of exercise in just 10 minutes a day.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

  continue reading

254 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 16:20 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 1671990 series 3613
Content provided by Innovative Healing, Dr. Elizabeth Lipski, and CCN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innovative Healing, Dr. Elizabeth Lipski, and CCN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An Access to Health Experts interview with special guest Dave Hubbard author of the Why Strength Matters, and creator of the Fit 10TM, Ten Minute Exercise Program. In this segment, Dave talks discusses why aerobic exercise really doesn't do the trick and how you can get the benefits of exercise in just 10 minutes a day.

Access to Health Experts is not only an interview series, it's also a website featuring special reports, videos, teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

  continue reading

254 episodes

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