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Content provided by Working Against Gravity and Working Against Gravity Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Against Gravity and Working Against Gravity Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Give Yourself Permission to be Flexible with Sean Gleason

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Manage episode 372841037 series 2523064
Content provided by Working Against Gravity and Working Against Gravity Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Against Gravity and Working Against Gravity Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!

WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 372841037 series 2523064
Content provided by Working Against Gravity and Working Against Gravity Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Working Against Gravity and Working Against Gravity Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!

WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.

  continue reading

151 episodes

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