Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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202: Burnt Waffles & Bad Attitudes
Manage episode 225074887 series 2444041
Content provided by Alison Sullivan and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Sullivan and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Burnt waffles and bad attitudes. Everything you've always wanted to know about how waffles relate to your mental health. Expectations, non attachment, and all kinds of goodies in this one. I think this is our best yet.
46 episodes
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Manage episode 225074887 series 2444041
Content provided by Alison Sullivan and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Sullivan and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Burnt waffles and bad attitudes. Everything you've always wanted to know about how waffles relate to your mental health. Expectations, non attachment, and all kinds of goodies in this one. I think this is our best yet.
46 episodes
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Similar to Integration Nation
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Go offline with the Player FM app!
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