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Martin O' Toole : Add Life to your Years

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Manage episode 284964934 series 2876511
Content provided by Jay Anxious. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Anxious or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people.
He tells you how to add life to your years and not to add sick years to your life.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 284964934 series 2876511
Content provided by Jay Anxious. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Anxious or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people.
He tells you how to add life to your years and not to add sick years to your life.

  continue reading

51 episodes

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