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6 Ways Drumming Improves Mental Health

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Manage episode 269540086 series 2570445
Content provided by Dan Ostrowski and Jim Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Ostrowski and Jim Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’ve traveled all over the country facilitating drumming workshops. The one thing I’ve learned is that group drumming has been overwhelmingly effective and therapeutic in helping all types of people, from all walks of life.

I also keep up with studies and research on drumming and it's relation to our health. Today you'll learn about one study I found that identified six ways group drumming can have a positive effect on your mental health.

Start your FREE journey with Jim at www.donovanhealth.com

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 269540086 series 2570445
Content provided by Dan Ostrowski and Jim Donovan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Ostrowski and Jim Donovan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’ve traveled all over the country facilitating drumming workshops. The one thing I’ve learned is that group drumming has been overwhelmingly effective and therapeutic in helping all types of people, from all walks of life.

I also keep up with studies and research on drumming and it's relation to our health. Today you'll learn about one study I found that identified six ways group drumming can have a positive effect on your mental health.

Start your FREE journey with Jim at www.donovanhealth.com

  continue reading

117 episodes

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