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088: Natalie Gilray’s Laughter Journey

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Content provided by Pete Cann 'The Laughter Man'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Cann 'The Laughter Man' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Natalie Gilray is about helping businesses create a happier and more effective workforce with stress-busting laughter sessions. Her passion for laughter yoga is unmatched. She became a laughter leader when she was stressed and anxious. In this episode, Natalie will tell us how she discovered laughter, and it has enhanced her life.

Also, Natalie will share her favourite laughing exercises. Are you ready to laugh?

Listen in to this episode:

Key Talking Points of the Episode:

[01:59] How Natalie discovered laughter

[07:17] How long did it take Natalie to get comfortable with laughter yoga?

[16:18] How has laughter enhanced Natalie’s life?

[18:03] Testimonies of how laughter is making a difference

[28:27] Natalie’s message to people who are unsure about laughter yoga

[30:58] Natalie’s favourite laughing exercises

[35:22] Natalie’s positive habit

[37:57] Something that a lot of people don’t know about Natalie

[45:24]Three things that bring Natalie joy

Standout Quotes from the Episode:

“You might not remember the words, but everyone knows how to laugh.”

“Sometimes, being that group environment is just not what you need. But we know that the laughter can be so healing.”

“Life can be so busy sometimes, and we just neglect ourselves care.”

“Life is short. We should be embracing all different things and just enhancing our life experience.”

“It’s important just to have good friends with you to sort of go through life’s journey with.”

Connect with Natalie Gilray:

Instagram: https://www.instagram.com/laughlifecoaching

LinkedIn: https://www.linkedin.com/in/natalie-gilray-aaa908125/
The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.

  continue reading

129 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 09:09 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 316003342 series 2854005
Content provided by Pete Cann 'The Laughter Man'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Cann 'The Laughter Man' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Natalie Gilray is about helping businesses create a happier and more effective workforce with stress-busting laughter sessions. Her passion for laughter yoga is unmatched. She became a laughter leader when she was stressed and anxious. In this episode, Natalie will tell us how she discovered laughter, and it has enhanced her life.

Also, Natalie will share her favourite laughing exercises. Are you ready to laugh?

Listen in to this episode:

Key Talking Points of the Episode:

[01:59] How Natalie discovered laughter

[07:17] How long did it take Natalie to get comfortable with laughter yoga?

[16:18] How has laughter enhanced Natalie’s life?

[18:03] Testimonies of how laughter is making a difference

[28:27] Natalie’s message to people who are unsure about laughter yoga

[30:58] Natalie’s favourite laughing exercises

[35:22] Natalie’s positive habit

[37:57] Something that a lot of people don’t know about Natalie

[45:24]Three things that bring Natalie joy

Standout Quotes from the Episode:

“You might not remember the words, but everyone knows how to laugh.”

“Sometimes, being that group environment is just not what you need. But we know that the laughter can be so healing.”

“Life can be so busy sometimes, and we just neglect ourselves care.”

“Life is short. We should be embracing all different things and just enhancing our life experience.”

“It’s important just to have good friends with you to sort of go through life’s journey with.”

Connect with Natalie Gilray:

Instagram: https://www.instagram.com/laughlifecoaching

LinkedIn: https://www.linkedin.com/in/natalie-gilray-aaa908125/
The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.

  continue reading

129 episodes

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