108: The Power of Being Intentional with our Time with “Disco” Dave

Laughter & Positivity with Pete

Time is the most valuable resource that we have. How we spend it determines how much we can achieve. Unfortunately, most entrepreneurs are caught up in the cycle of work after work, and they have little or no room to be present for themselves and their families. Taking time to relax creates space for our creative juices to work. “Disco” Dave Wynn, tells us all about it in this episode.

Dave helps successful people who feel unfulfilled become joyfully successful through the power of music and deep coaching. He’s a father, husband, coach, DJ, mentor, smiler, and co-founder of heart-centered Leaders, a coaching & leadership transformation business empowering generation of heart-centred humans to make the world a happier, better place for all. He loves feeling invested in his clients and enthusiastically sitting in the “tough stuff” with them.

In this episode, Dave shares some nuggets of wisdom on how we can be intentional with our time. For instance, how much time do you spend on your phone doing nothing?

Listen to this episode and get challenged by “Disco” Dave Wynn.

Key Talking Points of the Episode:

[01:01] Getting to know Disco Dave

[03:06] What Disco Dave does

[09:32] Our fatherhood journeys

[22:51] How to be intentional with your time

[29:54] Is self-employment easy?

[34:51] What Dave does with music and coaching

[43:54] Dave’s daily positive habits

[46:57] Three things that bring Dave joy

Standout Quotes from the Episode:

“A habit is only a habit while you’re still doing it.”- James Clear

“Love is an emotion. It’s our highest form of emotion. It emerges in moments, and it can be with strangers, or anyone you have a shared experience with. Laughter in the same breath as music can do the same thing.”

“We all remember the term walk before you can run. What we miss is that babies first learn to fall. They become experts at falling so that it’s not going to hurt as much when they start moving.”

“Purpose is an ability to channel an energy that is completely abundant, completely sustainable.”

“Learning to let go and learning to be in space just be where creative creativity emerges from.”

Connect with “Disco” Dave Wynn:

LinkedIn: https://www.linkedin.com/in/disco-dave-wynn/

Podcast: https://www.improvementproject.co.uk/podcast
What did you learn from this episode?
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The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

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