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Chrissy Heals From Childhood Trauma and Builds Healthy Relationships
Manage episode 370719912 series 3485851
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In this episode, Chrissy, a Chinese American woman, shares her story of healing from childhood trauma and building healthy relationships.
Chrissy discusses how therapy helped her to understand the root of her pain and to develop healthy coping mechanisms. She also talks about the challenges and triumphs of setting boundaries with her family of origin and creating healthy relationships.
Chrissy's story is a testament to the power of resilience and the importance of self-care for healthy relationships. Tune in to hear her inspiring journey and the lessons she's learned along the way.
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