Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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a 360 approach to wellness + the power of intentional eating with Ava Nouri
Manage episode 410416187 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
explore what it means to take a 360 approach to your health & wellness with holistic registered dietitian/nutritionist, Ava Nouri. we discuss how to care for yourself in a loving way through physical, emotional, mental, and spiritual practices + the power of intentional eating for overall health.
episode highlights:
- 360 wellness (body, mind, energy, and spirit)
- fusing physical health practices with emotional, mental, and spiritual
- what Loving Wellness means
- living in a loving & forgiving way
- how to not let old patterns run your life
- redefining your relationship with food
- intentional vs Intuitive eating
- the power of journaling & clearing the mind
- developing a spiritual practice
- nervous system support for gut + skin health
connect with Ava and learn more about her offerings @avanouriwellness+ avanouriwellness.com
listen to our episode together on the Loving Wellness Podcast HERE
let's connect! @emilyfeikls
258 episodes
Share
Manage episode 410416187 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
explore what it means to take a 360 approach to your health & wellness with holistic registered dietitian/nutritionist, Ava Nouri. we discuss how to care for yourself in a loving way through physical, emotional, mental, and spiritual practices + the power of intentional eating for overall health.
episode highlights:
- 360 wellness (body, mind, energy, and spirit)
- fusing physical health practices with emotional, mental, and spiritual
- what Loving Wellness means
- living in a loving & forgiving way
- how to not let old patterns run your life
- redefining your relationship with food
- intentional vs Intuitive eating
- the power of journaling & clearing the mind
- developing a spiritual practice
- nervous system support for gut + skin health
connect with Ava and learn more about her offerings @avanouriwellness+ avanouriwellness.com
listen to our episode together on the Loving Wellness Podcast HERE
let's connect! @emilyfeikls
258 episodes
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Similar to let's thrive
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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