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Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Eating Disorder Thoughts I Still Struggle With
Manage episode 304356128 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Consider this episode a crossover between fun life story and a serious struggle moment for my recovery journey. The hope is to remind any listening that these moments, thoughts, experiences can occur while your'e recovering and that's a-okay ... so long as you remember in the end "why" you first chose to recover. Make the choice most aligned with the future you want; something I dive into in the episode.
I share about:
- Feeling insecure in my body and outfit
- My relationship with alcohol and food fears
- ED pressures with food and exercise the morning after
- Choosing the action most aligned with recovery
Let's connect!
261 episodes
Share
Manage episode 304356128 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Consider this episode a crossover between fun life story and a serious struggle moment for my recovery journey. The hope is to remind any listening that these moments, thoughts, experiences can occur while your'e recovering and that's a-okay ... so long as you remember in the end "why" you first chose to recover. Make the choice most aligned with the future you want; something I dive into in the episode.
I share about:
- Feeling insecure in my body and outfit
- My relationship with alcohol and food fears
- ED pressures with food and exercise the morning after
- Choosing the action most aligned with recovery
Let's connect!
261 episodes
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Similar to let's thrive
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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