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how to expand into your next level Self

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Manage episode 385095238 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

what does it mean to expand? and how can we step into our next level Self, dreams & visions, and a fresh season of life? tune in for an open flow on the choice of expansion vs contraction, how the body shifts, and the importance of letting your metaphorical wings spread wide.

episode highlights:

  • expansion vs contraction
  • network spinal
  • how to expand in mind, body, and soul
  • it's your choice
  • why the body contracts in times of stress, change, and growth
  • the butterfly story
  • are you cramping your metaphorical wings?
  • outgrowing your physical space
  • expanding through action

let's connect! @emilyfeikls

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 385095238 series 2661844
Content provided by Emily Feikls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Feikls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

what does it mean to expand? and how can we step into our next level Self, dreams & visions, and a fresh season of life? tune in for an open flow on the choice of expansion vs contraction, how the body shifts, and the importance of letting your metaphorical wings spread wide.

episode highlights:

  • expansion vs contraction
  • network spinal
  • how to expand in mind, body, and soul
  • it's your choice
  • why the body contracts in times of stress, change, and growth
  • the butterfly story
  • are you cramping your metaphorical wings?
  • outgrowing your physical space
  • expanding through action

let's connect! @emilyfeikls

  continue reading

258 episodes

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