The Distortion Of Sadness (Episode 18) Life's 3 Things

7:05

Send us a text A short but expansive deconstruction of common fears about death and how fearless we can become when we connect to our true selves.

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Drama: Finding the High Ground (Episode 31) 7:40

22 weeks ago7:40

7:40

Send us a text A brief guide for recognizing where interpersonal drama comes from, how to learn from it, and how to rise above it.

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Giving Annoyance-free Advice (Episode 30) 5:56

1 year ago5:56

5:56

Send us a text Insight about how to hone your skills as a guide to help others find their truth without giving the impression of trying to fix them.

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The Craft of Communication (Episode29) 6:53

1 year ago6:53

6:53

Send us a text Some brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication.

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The Intricacies of Insecurity (Episode 28) 7:01

1 year ago7:01

7:01

Send us a text An efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.

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Competing Sides of Competition (Episode 27) 6:14

1 year ago6:14

6:14

Send us a text A quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life.

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Attaining Abundance (Episode 26) 7:39

2 years ago7:39

7:39

Send us a text A quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us.

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The Problem with Problems (Episode 25) 6:45

2 years ago6:45

6:45

Send us a text A quick look at how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes.

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The Inevitability of Intention (Episode 24) 6:45

2 years ago6:45

6:45

Send us a text A short and simple case for the theory that the actual choices we make are far less important than the intention behind them.

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The Engine of Belief (Episode 23) 6:15

2 years ago6:15

6:15

Send us a text A quick tour of how what we believe unlocks hidden opportunities and determines our future.

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The Ripple Effect of Hostility (Episode 22) 6:42

2 years ago6:42

6:42

Send us a text A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us.

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The Gift of Pain (Episode 21) 6:58

2 years ago6:58

6:58

Send us a text A short and simple case for embracing pain as one of the most useful tools on your path to a happier life.

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The Opportunity of Fear (Episode 20) 6:32

2 years ago6:32

6:32

Send us a text A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.

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Love Thyself (Episode 19) 6:32

2 years ago6:32

6:32

Send us a text Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.

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The Distortion of Sadness (Episode 18) 6:42

2 years ago6:42

6:42

Send us a text A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.

Life's 3 Things - Author Manny Garcia's Podcast

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Navigating by Intuition (Episode 17) 5:59

3 years ago5:59

5:59

Send us a text A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.

Life's 3 Things - Author Manny Garcia's Podcast

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Humility is King (Episode 16) 5:54

3 years ago5:54

5:54

Send us a text A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.

Life's 3 Things - Author Manny Garcia's Podcast

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The Prison of Guilt (Episode 15) 5:49

3 years ago5:49

5:49

Send us a text A few tips on how to let go of toxic guilt while embracing constructive regret.

Life's 3 Things - Author Manny Garcia's Podcast

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The Power of Boundaries (Episode 14) 5:12

3 years ago5:12

5:12

Send us a text A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.

Life's 3 Things - Author Manny Garcia's Podcast

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The Freedom of Forgiveness (Episode 13) 5:10

4 years ago5:10

5:10

Send us a text A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.

Life's 3 Things - Author Manny Garcia's Podcast

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The Pitfall of Judgment (Episode 12) 5:26

4 years ago5:26

5:26

Send us a text A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.

Life's 3 Things - Author Manny Garcia's Podcast

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The Scenic Route (Episode 11) 4:50

4 years ago4:50

4:50

Send us a text A short message about how to feel secure and at home despite what's happening in your life.

Life's 3 Things - Author Manny Garcia's Podcast

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Defining Your North Star (Episode 10) 4:57

4 years ago4:57

4:57

Send us a text Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.

Life's 3 Things - Author Manny Garcia's Podcast

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Compassionate Politics (Episode 9) 6:02

5 years ago6:02

6:02

Send us a text Some brief pointers on how to salvage civility by choosing the high road on a political map full of disrespectful dead ends.

Life's 3 Things - Author Manny Garcia's Podcast

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Advancing by Reversing (Episode 8) 5:09

5 years ago5:09

5:09

Send us a text A short story with a lesson that shows how sometimes in life, the quickest way forward is behind you.

Life's 3 Things - Author Manny Garcia's Podcast

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How To Stop Worrying (Episode 7) 5:26

5 years ago5:26

5:26

Send us a text 3 simple things to remember that will combat sleepless nights and foster inner peace.

Life's 3 Things - Author Manny Garcia's Podcast

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Discovering Who You Are (Episode 6) 5:27

5 years ago5:27

5:27

Send us a text An short exploration into the pivotal question of human existence... along with a few pointers on how to stop hiding from ourselves.

Life's 3 Things - Author Manny Garcia's Podcast

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Supercharging Your Willpower (Episode 4) 5:33

5 years ago5:33

5:33

Send us a text A few easy techniques for strengthening one of the most important muscles in life: your willpower.

Life's 3 Things - Author Manny Garcia's Podcast

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Feeling Past Depression (Episode 5) 4:55

5 years ago4:55

4:55

Send us a text Everyday tactics for finding your way out of depression's maze of illusion.

Life's 3 Things - Author Manny Garcia's Podcast

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3 Ways to Find Truth (Episode 2) 4:25

5 years ago4:25