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Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174
Manage episode 414204353 series 2818369
TODAY'S SPONSORS
- BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
- Everyday Dose: Head to everydaydose.com & use the code DANI
TODAY'S GUEST
Bronte is a naturopath with a passion for thyroid health from a whole-self healing approach. She knows firsthand the multi-layered journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Graves’ disease.
She understands how healing the emotional aspects of 'dis-ease' can unlock deeper healing, and that mindset coaching is a powerful key that also supports this often challenging journey - in fact, this is what she is super passionate about supporting her clients through.
Interweaving a myriad of modalities from her toolkit, Bronte facilitates healing on a cellular and soul level to create space for self-healing, guiding you back to remember how powerful you truly are, and that you are your own healer.
Bronte offers individualised 1:1 and group program support options where she guides you through the steps and tools that worked for herself and her numerous thyroid clients - who say her programs are life changing!
Website: www.bronte-may.com
Instagram https://www.instagram.com/brontemay.naturopath/
Facebook: https://www.facebook.com/BronteMay.Naturopath
ON TODAY'S EPISODE
- Bronte May's experience with thyroid health and how she healed it.
- What is the importance of the thyroid gland in regulating bodily functions?
- What is its relationship to overall health?
- How can we manage stress and improve blood sugar balance?
- How can we manage emotional eating?
- How does circadian rhythm influence overall well-being?
- What practices are the best to regulate it?
- How can we reduce exposure to blue light?
- How can we benefit from sunrise light and connection with nature?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
- On my YouTube Channel (make sure you subscribe!)
👉 Enrollment is opens April 29th for the next round of Blood Sugar Mastery starting May 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
205 episodes
Manage episode 414204353 series 2818369
TODAY'S SPONSORS
- BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
- Everyday Dose: Head to everydaydose.com & use the code DANI
TODAY'S GUEST
Bronte is a naturopath with a passion for thyroid health from a whole-self healing approach. She knows firsthand the multi-layered journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Graves’ disease.
She understands how healing the emotional aspects of 'dis-ease' can unlock deeper healing, and that mindset coaching is a powerful key that also supports this often challenging journey - in fact, this is what she is super passionate about supporting her clients through.
Interweaving a myriad of modalities from her toolkit, Bronte facilitates healing on a cellular and soul level to create space for self-healing, guiding you back to remember how powerful you truly are, and that you are your own healer.
Bronte offers individualised 1:1 and group program support options where she guides you through the steps and tools that worked for herself and her numerous thyroid clients - who say her programs are life changing!
Website: www.bronte-may.com
Instagram https://www.instagram.com/brontemay.naturopath/
Facebook: https://www.facebook.com/BronteMay.Naturopath
ON TODAY'S EPISODE
- Bronte May's experience with thyroid health and how she healed it.
- What is the importance of the thyroid gland in regulating bodily functions?
- What is its relationship to overall health?
- How can we manage stress and improve blood sugar balance?
- How can we manage emotional eating?
- How does circadian rhythm influence overall well-being?
- What practices are the best to regulate it?
- How can we reduce exposure to blue light?
- How can we benefit from sunrise light and connection with nature?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
- On my YouTube Channel (make sure you subscribe!)
👉 Enrollment is opens April 29th for the next round of Blood Sugar Mastery starting May 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
205 episodes
All episodes
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