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Episode 184: Listener Q&A with Alix and Mo

50:08
 
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Archived series ("Inactive feed" status)

When? This feed was archived on May 03, 2021 14:12 (3+ y ago). Last successful fetch was on July 16, 2020 04:46 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 226805682 series 1420940
Content provided by Morris Brossette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morris Brossette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alix and Mo dive into your questions on training, nutrition, and mindset! We talk about:

  • How to get faster
  • How to prioritize training for OCR with minimal time available
  • How to curb sweet/sugar cravings
  • Weight loss plateaus
  • BCAA's... Do you really need them and if so when

  continue reading

101 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 03, 2021 14:12 (3+ y ago). Last successful fetch was on July 16, 2020 04:46 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 226805682 series 1420940
Content provided by Morris Brossette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morris Brossette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Alix and Mo dive into your questions on training, nutrition, and mindset! We talk about:

  • How to get faster
  • How to prioritize training for OCR with minimal time available
  • How to curb sweet/sugar cravings
  • Weight loss plateaus
  • BCAA's... Do you really need them and if so when

  continue reading

101 episodes

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