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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
Link Endurance is a podcast where you will hear interviews with some of the best endurance athletes from around the world, and learn the true power of food, human movement, training, and mindset.
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Ben Greenfield Fitness
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The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.
1:23:23
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bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
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Obstacle Racing Media Podcast
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2020 CrossFit Games preview with Hammer The Armen
53:25
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Special emergency podcast special with Armen Hammer.
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Ben Greenfield Fitness
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Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
1:47:27
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-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a life without asking, "What now?"...24:55 -The need for young men to undergo rites of passage into adulthood...34:25 -Ben's experiences with plant medicines...55:30 -How Luke changed his perspective on psychedelics...1:05:05…
Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Spartan Wall Of Legends. To Flip Or Not To Flip. Movie Theatre Rentals. The Worst Spiderman. Super Niche Gym Watch Update. Show Notes: Support…
Ryan Woods and Nick Ryker recap the 2nd episode of this season. They tell us what they love and hate about this episode and revisit Nick's Tinder. Plus another check in with Kirk DeWindt. Intro music – Carly Waddel’s “Blindsided- A song for Kirk” Outro music – Conway Twitty’s “For All The Right Reasons”…
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Obstacle Racing Media Podcast
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Brakken Kraker - Color Our World Brakken
1:01:47
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Brakken Kraker visits the program with the plan of discussing The Spartan Games. However, we sort of forgot for most of the hour, and talked about racing, training, gear, and whatever else came up. Intro music - Run The Jewels Support Us On Patreon Sign up for UltraVirus IV The Running Public
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Obstacle Racing Media Podcast
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Non OCR Athletes Take On The Spartan Games
1:27:18
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Faith Cooke, a weightlifter, and Michael Wardian, endurance runner, took on the wacky world of The Spartan Games at Joe's Farm in Vermont. What was it like to compete against some of the strongest, fastest, and fittest from multiple athletic disciplines? This show is sponsored by: VJ Shoes. ORM10 gets you 10 percent off all brands at VJShoesUSA.com…
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Ben Greenfield Fitness
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The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!
2:05:24
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Ben underwent an intensive series of tests for his heart at the Atelier Health facility in Los Angeles this past summer. In part 1 of this episode, you'll follow the tests in real time, including the amusing banter between Ben and the docs who did the tests. Then in Part 2, Ben and Dr. Lam Dandillaya review the results of the tests. Extensive show …
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Obstacle Racing Media Podcast
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Ryan Kent, Corrina Coffin, Rea Kolbl - Spartan Games Experiences
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3 OCR athletes talk about last week's Spartan Games. 1st up is Spartan Pro Ryan Kent. Ryan has 64 career Spartan Race podiums. He was sponsored as a DekaFit athlete earlier this year after dominating the 2019 Spartan Stadium Series. Next up are Rea Kolbl and Corinna Coffin. These two came to The Spartan Games from two very different perspectives. R…
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Obstacle Racing Media Podcast
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#500 - Women To Watch 2021 with OCR Stat Guru, Jack Bauer
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You can view the article here - Top Women To Watch 2021 Jack Bauer gives us 7 women he thinks you’ll be seeing on podiums in 2021: Ulrikke Evensen (@ulrikke_evensen) Annie Dube (@mountaingoatgirl) Morgan Schulz (@morgan.schulz) Jezabel Kremer (@jezabelkremer) Arielle Fitzgerald (@ariellefitz22) Lillie Elkin (@lillieelkin_spartanocr) Jamie Brusa (@b…
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Ben Greenfield Fitness
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The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield.
1:26:14
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bengreenfieldfitness.com/christianpsychedelic My guest on today's show, Paul Risse, is not only a Christian who has a history with the use of psychedelics, but is also a husband, father, and a bit of modern Renaissance man. He was a personal trainer on ABC's Extreme Makeover TV show in L.A., and Personal Trainer, Chef, Life Coach for "Average Joe o…
Ryan Woods and Nick Ryker debut their new show, The Ry Reasons. In this episode, they discuss Season 16, Episode 1 of The Bachelorette. The introduce several segments to look forward to this season. Intro music - Carly Waddell's "Blindsided- A song for Kirk" Outro music - Conway Twitty's "For All The Right Reasons"…
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Obstacle Racing Media Podcast
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10.13.20 Obstacle Discourse With Davis and Chace
51:15
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. The Spartan Games. More Fake World Records? 2021 Tough Mudder Season Passes. Show Notes: Support Us On Patreon Join the Discord Davis and Chace theme music compos…
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Obstacle Racing Media Podcast
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Blue Ridge Ultra 50K Recap with Matt and Dario
46:34
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Dario Cantatore and Matt B. Davis recap their adventure in The Blue Ridge Mountains of Georgia. 2020 Blue Ridge Ultra Results Intro music - Run The Jewels Support Us On Patreon
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Ben Greenfield Fitness
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Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
1:33:43
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By Ben Greenfield
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Obstacle Racing Media Podcast
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Tough Mudder Season Pass Discussion with President Kyle McLaughlin
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Full interview with Tough Mudder CEO and President Kyle McLaughlin. Enjoy this conversation about all of the perks available with Season Passes, plus some exciting #TVCorner. You can also read our article about the Tough Mudder Season Passes which includes a video. This show is sponsored by: VJ Shoes! #TheBestGripOnThePlanet. Check out all styles a…
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Ben Greenfield Fitness
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Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!
1:43:09
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bengreenfieldfitness.com/mattandben He's back! Not only is one of my most popular guests of all time, Dr. Matt Cook back on today's show, but he is joined by the CEO of BioReset Medical, Barb Branaman, along with my wife Jessa Greenfield - both of whom put Matt and I in the hotseat with a host of questions inspired by Tim Ferriss's "Tools Of Titans…
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Obstacle Racing Media Podcast
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Davis and Chace - You Down With RFP
1:07:40
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Deep dive into Spartan Race RFP for 2021 US National Series venues. Show Notes: Sports Travel Magazine Spartan Link Support Us On Patreon Join…
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Obstacle Racing Media Podcast
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The Lost Episode - Obstacle Discourse with Davis and Chace
1:15:15
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Savage Race. Virtual "Compete" Events. Strava's Human Powered Era. Some GOT talk. Show Notes: Support Us On Patreon Join the Discord Davis and…
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Ben Greenfield Fitness
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Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
1:15:42
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Can those fancy vibration platforms at your health club or gym really help you burn fat or lose weight, and is there any research behind that? Is there any significant hormonal response to whole body vibration (WBV)? What is the effect of vibration training on cardiovascular fitness, and how would it be used for that? Any effect on lymph fluid or i…
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Ben Greenfield Fitness
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Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.
56:50
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bengreenfieldfitness.com/418 News Flashes – for more… Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. ...4:10 Wow. ...7:15 Can a carnivore diet provide all essential nutrients? ...10:23 Interesting that an anti-aging effect was quite noticeable by ...13:37 What happens when you mix …
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Obstacle Racing Media Podcast
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Special Q and A - Obstacle Discourse with Davis and Chace
56:42
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Your questions! Show Notes: Support Us On Patreon Join the Discord Davis and Chace theme music composed by Charmian Lee!…
Obstacle racing returns to Georgia with the Fall Savage Race at Moonlight Farms in Dallas, Georgia. Finish line interviews with the following athletes: Ryan Woods Mark Batres Yuri Force Jessica Sheppard Team Invigorade - Victor Quezada Alex Walker Meg Julian Heather Gollnick Brad Heilwagen Vapin' Jamie Case Robert Pruni Plus Sam and Lee from Savage…
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Ben Greenfield Fitness
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Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.
1:11:05
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Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, …
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Obstacle Racing Media Podcast
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Men To Watch 2021 with OCR Stat Guru, Jack Bauer
1:10:23
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Jack Bauer gives us 7 men he thinks you'll be seeing on podiums in 2021: Richard Hynek, Mark Gaudet, Mark Batres, Mohammed Mira, Nikita Kriukov, Kris Brown, and Peter Mlynar. Listen in and learn what, where and why about these men, plus some honorable mentions. Read the article here. Intro music - Run The Jewels Support Us On Patreon…
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Ben Greenfield Fitness
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What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.
1:18:55
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is a massive book that I just finished (and briefly alluded to in my post ). This highly controversial book will explain what really makes you ill and why everything you thought you knew about disease is wrong, based on Voltaire's quote that: "Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know les…
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Obstacle Racing Media Podcast
1
September To Remember Davis And Chace
55:28
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: UltraVirus IV Changes, When Is Spartan Coming Back, Social Media Movie, The Return Of Garreth Keenan Show Notes: Support Us On Patreon Join th…
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Obstacle Racing Media Podcast
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Armen Hammer 2020 Games Stage 1 Recap
1:28:41
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Armen Hammer comes on the program to discuss good, bad, or indifferent on the format, presentation, and more of the Covid Edition of the CrossFit Games. This show is sponsored by: VJShoes. Winter is coming get that VJ Grip asap! Use ORM10 for 10 percent off all brands. Intro music - Run The Jewels OCR Discord CrossFit Games 2020 Leaderboard Support…
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Obstacle Racing Media Podcast
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CrossFit Games - Day 1 WrapUp with Armen Hammer
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Armen joins us for a quick chat to talk about how the Day 1 workouts went down. How did his picks do? Who's gonna go to the Finals? What's up with this programming, and more.
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Ben Greenfield Fitness
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Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.
1:18:21
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James Altucher is a fascinating guy. He is an American hedge-fund manager, author, podcaster and entrepreneur who has founded or cofounded over 20 companies. He has published , including the really great books "" and "", and he is a contributor to publications including The Financial Times, The Wall Street Journal, TechCrunch, and The Huffington Po…
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Obstacle Racing Media Podcast
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Meaghan Praznik - AllTrails And Chill
1:41:18
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Meaghan Praznik comes on the show to discuss the AllTrails app. Plus obstacle racing, Clif Bar, triathlons, college ticket campouts and more. This show is sponsored by: Go Condition. Order your free sample using code ORM. Register for UltraVirus 4 - The Progression Intro music - Run The Jewels Support Us On Patreon…
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Ben Greenfield Fitness
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The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.
1:13:22
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bengreenfieldfitness.com/mineralspodcast My guest on this podcast is Barton Scott, who is a chemical engineer, nutritionist, and the founder of , a wellness nanotech company for performance and longevity, with a focus on correcting mineral deficiency. Barton pioneered a new category of supplementation to increase health span, focus, blood sugar man…
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Obstacle Racing Media Podcast
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Titan Games Finalists- Margaux Alvarez and Courtney Roselle
1:05:15
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Margaux Alvarez and Courtney Roselle discuss how they got cast, what The Titan Games competition was like for them, and the tight community that was formed just days before Covid shut everything down. This show is sponsored by: OCR Stars - Check out Hunter McIntyre's event! It has the largest payout of any virtual! Intro music - Run The Jewels Supp…
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Obstacle Racing Media Podcast
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Obstacle Discourse With Davis And Chace - Special Monday Edition
1:11:43
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Obstacle Discourse with Davis and Chace – A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week’s topics: Savage Maryland, Laz and BLM, Spartan Codes, and a healthy dose of Tech Corner. Show Notes: Support Us On Patreon Join the Discord Davis and C…
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Ben Greenfield Fitness
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How To Become A Billionaire, The Brilliance Of "The Flywheel", The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.
1:42:49
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bengreenfieldfitness.com/moonshotman Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspires others to fo…
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Obstacle Racing Media Podcast
1
Eco Challenge – Nathan Fa’avae - Team New Zealand
1:19:11
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Nathan comes on the show to talk about leading from the front, overcoming mistakes, and what to try when your outrigger canoe falls apart mid ocean crossing. This show is sponsored by: VJ Shoes. 10 percent off all styles at VJShoesUSA.com. Our complete Eco Challenge Coverage here. Nate's website Intro music - Run The Jewels Support Us On Patreon…
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Ben Greenfield Fitness
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Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
1:10:05
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bengreenfieldfitness.com/417 Ben and Jay Wiles discuss the latest and greatest in the world of health and fitness, and answer listener questions, including: -A blood test that detects cancer symptoms years before they manifest...6:40 -How we subconsciously way find with our noses...12:20 -The woman who can literally smell disease...15:15 -How the b…
