Best Obstacleracing Podcasts (2024)

1
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the Transformative POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler 1:02:31

6h ago1:02:31

1:02:31

Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof (you can find those two episodes here and here). Now, I'm thrilled to announce an opportunity to join me for an unforgettable Wim Hof Method adventure this December 11th–15th in the stunning mountains of Germany. Imagine diving deep into breathwork, cold exposure, mindset …

1
Stijn Lagrand European Triple Champion + More House Of D 1:39:44

1h ago1:39:44

1:39:44

Stijn Lagrand is on a hot streak lately. He and his team won $40,000 in the Alula 8 hour race back in February. He then took first at the Spartan Beast in Zandvoort, and most recently took home the short course and the long course wins at the OCR Euro Champs in Hungary. We'll chat about those events plus his thoughts on race rules and how strict ma…

1
The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: Affordable Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky 50:31

2d ago50:31

50:31

Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …

1
Barbed Wire & Bastards : A Podcast Of Ice, Fire, and Mud 2:05:15

1h ago2:05:15

2:05:15

Bryan Darling loves obstacle racing. He also loves the works of George R.R. Martin. So, when his favorite OCR podcaster asked for help, he came running. Enjoy this episode about Matt's current favorite show, with some obstacle racing analogies thrown in wherever possible. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. …

1
Ida Mathilde Steensgard - Good and Bad of 2024 European Champs & More. 43:30

18h ago43:30

43:30

1
Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have Mind-Blowing, Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman 54:20

7d ago54:20

54:20

Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…

1
Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a Full Recovery! 47:44

9d ago47:44

47:44

Are you experiencing unexplained fatigue, persistent inflammation, or other systemic health issues? If you have breast implants, you might be surprised to discover that they could be the root cause of your chronic pain and illness. In today's episode with Dr. Robert Whitfield, a plastic surgeon who specializes in breast implant removal surgery, we'…

1
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins." 1:07:29

14d ago1:07:29

1:07:29

Hugo and Ross Turner are twin brothers and professional adventurers. I first discovered them when I came across their various diet and fitness experiments, in which they have studied the differences between a vegan vs. omnivore diet, weighted vs. body weight gym programs, animal protein vs. plant protein for muscle gain, and a 20-minute vs. a 40-mi…

51
Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy 1:13:10

2d ago1:13:10

1:13:10

Constant exposure to laptops, cell phones, Wi-Fi routers, power lines, and other countless sources of electromagnetic fields (EMFs) can wreak havoc on your health. This silent assault might manifest as insomnia, relentless headaches, and even more dire conditions like cognitive decline and heart problems... Many of you have asked me about my defens…

1
Leon Kofoed and Chrish Newell 1:24:37

4d ago1:24:37

1:24:37

Leon is back to discuss the latest updates and the OCR European Championships. Joining us for the first time is Chrish, an accomplished OCR athlete, Ninja competitor, and former women's professional football player. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. Yo…

1
The Coolest, Craziest Peptides You've Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health's Kyal Van Der Leest 1:01:22

21d ago1:01:22

1:01:22

In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturopath, nutritionist, supplement formulator, and the founder of LVLUP Health (use code BEN10 to save 10%). Discover how these powerful compounds can rapidly repair tissues, elevate your energy by boos…

1
Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475 50:31

23d ago50:31

50:31

Ready to ignite your metabolism, conquer sleep deprivation, uncover mind-bending water facts, and explore the impact of spirituality and religion on your health and wellness? In today's solosode, join me for an electrifying lightning round where you'll get to embark on a rapid-fire journey through the latest scientific discoveries and practical hea…

1
The Book Of OCR - Final Chapter? 1:56:34

11d ago1:56:34

1:56:34

Why are we still here?? Mike Stefano from Obstacle Running Adventures and Matt B. Davis discuss the many ups and downs they've witnessed (and endured) in ten plus years of OCR. Has it all been worth it? Will they continue to go on? Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behin…

1
"Supercharge" Your Diet: Regenerative Farming Secrets, Power-Packed Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins 1:06:56

28d ago1:06:56

1:06:56

In today's episode, you'll embark on an inspiring journey from the world of vegan energy bars to the pioneering realms of regenerative agriculture with Robby Sansom and Taylor Collins, the visionary co-founders of Force of Nature (use code GREENFIELD15 to save 15%) and Roam Ranch in Texas. Throughout this show, you'll get to explore topics like why…

1
Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That Crushes Appetite, With Dr. Edward Walker 54:20

1M ago54:20

54:20

In an era of popular weight loss drugs, including GLP-1 agonists like Ozempic (semaglutide), Victoza (liraglutide), Wegovy, and Saxenda, many people are looking for safer, natural alternatives. Calocurb (use code BEN10 to save 10%) is a patented natural plant-based supplement clinically proven to reduce hunger by 30%, cravings by 40%, and calorie i…

1
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was Really The Greatest Athlete Of All Time & More, With James Pieratt 1:04:13

1M ago1:04:13

1:04:13

Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journ…

1
What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz 1:01:52

1M ago1:01:52

1:01:52

Caffeine in your chocolate... synthetic cooling agents masking burning sensations in your gum, mints, and vapes... bioactive compounds you never expected in your cosmetics and beyond. What if the ingredients on the label don't tell the full story? In today's show, you'll meet Ben Katz, a scientist who exposes what's really in your popular supplemen…

1
REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel 1:05:32

28d ago1:05:32

1:05:32

Imagine feeling healthy and well most of your life, until one day you begin to experience symptoms like weight gain, brain fog, fatigue, mood swings, and sleep disturbances that just don't go away... Welcome to the rollercoaster ride of perimenopause and menopause. Today's guest, Karen Martel, a leading expert in navigating the unique challenges an…

1
What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test 58:37

1M ago58:37

58:37

My guest on today's show, Dr. Chidozie Ojobor, has devoted his entire career to unraveling the complexities of biological systems, particularly the gut microbiome. In this episode, you'll dive deep into the Vitract gut microbiome test with Dr. Chidozie and I. He'll dissect my personal Vitract results, giving you a firsthand look at what this test c…

1
1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson. 55:21

2M ago55:21

55:21

In today's episode, you'll dive deep into the world of cutting-edge diagnostics and personalized health management with Dr. Matthew Dawson, a seven-time guest. You might know Dr. Dawson for his groundbreaking work at Wild Health (use code BEN20 to save 20%), where he's revolutionizing patient care with advanced DNA methylation testing and AI-driven…

1
A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474 49:54

1M ago49:54

49:54

Are you curious about the shortcuts some celebrities and Silicon Valley entrepreneurs are taking to shed pounds or bulk up? In this episode, you'll discover safe alternatives to popular but potentially dangerous weight loss drugs like Ozempic® and other GLP-1 agonists. You'll also learn about cutting-edge exercise and calorie restriction mimetics t…

1
DEFY the Odds: SURPRISING Cancer Treatment BREAKTHROUGHS that Leverage Exercise & Oxygen Therapy with Dr. Thomas Incledon! 52:20

2M ago52:20

52:20

At Causenta Wellness, exercise and oxygen therapy aren't just Dr. Thomas Incledon's passion... ...they're a clinical weapon, meticulously wielded to starve cancer cells through hypoxic training, blood flow restriction, and other ingenious strategies. In this episode, you'll get an immersive tour inside one of America's most elite wellness sanctuari…

1
DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473 52:57

2M ago52:57

52:57

Imagine this: You've just powered through an intense workout, reveling in the satisfying burn of a session well done. But what if I told you that your post-exercise routine, like a cold shower or ice bath, could sabotage your gains? In this solosode, prepare to dive deep into groundbreaking research suggesting that cold water immersion might hinder…

1
Frontline OCR/Rocky Mountain Games 1:25:13

2M ago1:25:13

1:25:13

The Frontline OCR was this past weekend in Byron, Illinois and we were there. We talked with the founder Ed Leon, and several participants. Matt B. Davis also talks about his personal experience during and after the race. We also have a hybrid event bonus for those of you hybrid curious - A look into The Rocky Mountain Games. Use code ORM-2024 for …

1
How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut. 1:03:42

2M ago1:03:42

1:03:42

If you're dealing with plaque, high calcium scores, coronary artery disease, or other heart concerns, you're in for an eye-opening podcast that could change your life. In this episode, you'll dive into Patrick Theut's remarkable journey of reversing coronary artery disease, the diet plans and high-dose vitamin regimen that helped him regenerate his…

1
Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472 46:53

2M ago46:53

46:53

Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut health, your genetic predispositions, your oxidative stress levels, and even your biological age. It's a lot more accessible than you might think... In this episode, you'll get a breakdown of the intricate world of lab testing, mapping ou…

1
UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets! 1:07:36

2M ago1:07:36

1:07:36

Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812 people, 61 percent reported GI problems in the last week. Experiencing gut health issues is nothing to take lightly, though... For example, "leaky gu…

1
#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel 59:54

2M ago59:54

59:54

I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and …

1
How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer 1:08:14

3M ago1:08:14

1:08:14

From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old, his father said, “Son, talent will get you noticed, but consistency will get you paid,” setting up his quest of founding Own It. I met Justin when my wife and I presented to guests at his…

1
How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima. 1:15:32

3M ago1:15:32

1:15:32

Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. In this episode, explore the fusion of ancestral wisdo…

1
The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray. 1:10:06

3M ago1:10:06

1:10:06

After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools, and resources to take their health and perf…

1
A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri 1:01:11

3M ago1:01:11

1:01:11

On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making a huge impact on the country's health and wellness scene. Today, I'm thrilled to have a guest on the show who I knew was a kindred spirit from the moment I met him. Ritesh Bawri, a successful Indian businessman, shares my dedication to health by walking…

1
2024 OCR Euro Champs Preview 31:56

3M ago31:56

31:56

Enjoy today's episode with the following guests: Francesca Dambruoso, Vice President of FIOCR (Italian OCR Federation) and Race Director for the OCREC24 100 meters race. Mauro Leoni, President of FIOCR and Event Director for OCREC24. Stefano Zappa, Board Member of FIOCR, President of ESOF, and Competition Director for OCREC24. Together, we'll delve…

1
How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut. 48:11

3M ago48:11

48:11

Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and other effective anti-aging strategies with Dr. Cameron …

1
Endeavor Challenge | USAOCR Championship 1:07:59

3M ago1:07:59

1:07:59

Let's learn about the grueling and exhilarating world of the Endeavor Team Challenge with race director, Denis Dumas. Scheduled for August 24th and 25th, this unique 30+ hour competition covers over 40 miles of California’s scenic Bear Valley, pushing competitors through diverse challenges like the Crucible Road March, Competitor Field, Night Orien…

1
The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard. 1:07:47

3M ago1:07:47

1:07:47

From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromagnetic field (EMF) protection, Hagen joins me on the pod…

1
Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More 45:09

3M ago45:09

45:09

Alcohol and longevity — it's an extremely controversial topic that most health experts shy away from. But I'm not afraid of courting controversy when there's scientific evidence to consider. Sure, you've heard the warnings about alcohol being a toxin that should be avoided at all costs — and in some cases this is true. But what if I told you that i…

1
The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley 1:06:47

3M ago1:06:47

1:06:47

Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight? Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after uncovering and addressing hidden ailments impacting your hea…

1
The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark 1:00:15

4M ago1:00:15

1:00:15

In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of the leaderboard is Julie Clark, a single mom in her 50…

1
VJ and Mudgear Partnership/Phillipe from BOCRA 1:18:32

3M ago1:18:32

1:18:32

First up we talk to Matt from VJ along with Alex from Mudgear to talk all about the all new SpeedRuck. Then, we dive into an exclusive interview with Phillipe Levy from the Belgian Obstacle Racing Federation (BOCRA), as he candidly shares his experiences. Despite promises of support in resources and funding, he reveals how BOCRA felt abandoned by i…

1
Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More! 1:40:20

4M ago1:40:20

1:40:20

As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while exploring the latest science and experimenting with biohacki…

1
Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More 1:27:57

3M ago1:27:57

1:27:57

If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance. Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable stra…

1
Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton. 58:58

4M ago58:58

58:58

Are allergies making your life miserable, leaving you desperate for relief? Is hair loss, chronic inflammation, and the relentless march of time wearing you down? Picture a solution that not only promotes luscious hair growth and conquers your dry eyes, stuffy nose, and stiff joint pain but also holds the potential to enhance your longevity and vit…

1
Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan 56:49

4M ago56:49

56:49

Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown? Imagine receiving a treatment that not only decelerates these processes but also enhances muscle growth and restores your energy at the cellular level. In this episode, Dr. Adeel Khan, a repeat guest, unveils the revolutionary trea…

1
Some Real Ones From Georgia Spartan 1:11:16

4M ago1:11:16

1:11:16

First from Spartan Georgia it's RJ Lora, Antonius, Melissa Nuñez and Taryn Terrell, Follow this week’s guests: See above links. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs, …

1
The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin. 1:08:10

4M ago1:08:10

1:08:10

Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to better performance and longevity as you age? Feeling overwhelmed by the demands of modern parenting and frustrated with the limitations of the traditional school system? Today's show covers it all as I join Kris Gethin's podcast to …

1
Giles Chater - 2024 World's Toughest Team Money + Other Changes 39:38

4M ago39:38

39:38

Giles Chater, COO of Spartan/Tough Mudder comes on to talk about the return of team money to World's Toughest Mudder, plus a true relay style and other changes. Follow this week’s guests: Giles Chater Use code ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Rac…

1
The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan. 50:38

4M ago50:38

50:38

Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world’s foremost expert on annatto, geranylgeraniol (GG),…

1
MVP - March 21, 2024 1:36:42

4M ago1:36:42

1:36:42

Veejay is back to talk about his Alula performance, GOV Games, an update on Spartan payments, potential OCR retirement, and more. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs,…

1
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible. 54:34

4M ago54:34

54:34

Do you ever feel like you're locked in a battle with your diet, following all the rules but seeing no results? My guests on today's show, Matt Gallant and Wade T. Lightheart, just put the finishing touches on one of the most complete, unbiased nutrition books I've ever read: The Ultimate Nutrition Bible. If you grab it here (use code BEN10 to save …

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