Best Obstacleracing Podcasts (2024)

1
How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos 1:06:08

12h ago1:06:08

1:06:08

In this episode with Katie Krimitsos, you’ll get to discover the powerful and transformative world of meditation tailored specifically for women. Katie is the creator of the Women's Meditation Network, a collection of 20 guided meditation podcasts that have touched the lives of millions. Her meditations, ranging from sleep stories to daily affirmat…

1
How To HACK Plant Protein For Muscle Building, How Little Can You Train To Maintain Muscle (& A Sauna Strategy), The Best Time To Take Melatonin, & More! Solosode #482 43:59

2d ago43:59

43:59

In this solosode, you’ll get to explore some of the most powerful tools and strategies for optimizing your body and mind. First, we’ll dive deep into the benefits of plant-based protein for building muscle. If you’re wondering whether plants can pack the same punch as animal-based sources, you’re in for some surprising insights. You’ll also get to …

1
10X Your Health From the Inside-Out with Precision Supplements, Genetic Testing, and the MIND-BLOWING Future of AI in Wellness with Brandon Dawson 1:05:51

4d ago1:05:51

1:05:51

In this episode with Brandon Dawson, you’ll get to discover the cutting-edge advancements in health science and genetic testing that 10X Health Systems is pioneering to redefine human optimization. Advancements in health science and genetic testing that 10X is pioneering...02:26 Inefficiencies and complications of traditional supplement routines an…

1
"The New FOURTH Macronutrient"? How Ketones Go Beyond Carbs, Fat & Proteins, & How To Use Them The RIGHT Way With Rob Rogers & Gary Millet. 59:06

9d ago59:06

59:06

The tide is turning in the world of health and wellness as more people seek out natural, science-backed strategies to supercharge their energy, sharpen their cognitive function, and elevate their overall well-being. This paradigm shift creates a fertile ground for beta-hydroxybutyrate (BHB), the most powerful ingredient in the emerging metabolic op…

1
Kevin Thompson 44:30

4h ago44:30

44:30

Kevin has had an extremely successful 2024, racing 23 events and achieving an impressive 15 overall wins and 20 podium finishes. He earned a World Championship Team Title and claimed first place at The Midwest OCR. His Spartan Race season was stellar, securing seven first-place finishes out of eight events. Kevin also excelled in the Savage Race se…

1
A Portable, Innovative Tool That Instantly Changes The Chemical Composition of Water To A Super-Charged Health Elixir, With Analemma's Mario Brainović 57:38

14d ago57:38

57:38

In this episode with Mario Brainović, you’ll get to discover the fascinating science behind Analemma Water, a revolutionary structured water technology that transforms ordinary H₂O into a stable liquid crystalline state with profound health benefits. A profound commitment to Analemma Water, sparked by groundbreaking research showing its potential t…

1
Get The MOST Out of Stem Cells By Stacking Ozone, Peptides, Exosomes, Lasers & More With Dr. Joy Kong 1:07:57

7d ago1:07:57

1:07:57

In this episode with Dr. Joy Kong, you'll get to explore groundbreaking advancements in stem cell therapy and anti-aging medicine. From her remarkable career transition from psychiatry to pioneering regenerative treatments to life-changing success stories of recovery and resilience, this conversation unveils the incredible potential of stem cells. …

1
Keto vs. Carnivore, Hormonal Chaos from High Protein, the Surprising Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman 1:02:27

12d ago1:02:27

1:02:27

In today’s episode, you’ll get to explore the complexities of ketogenic vs. carnivore diets with health coach and independent researcher Jay Feldman. Jay explains why he prefers ketogenic diets over high-protein carnivore diets, focusing on how they rely on fats for energy rather than stressing the body with excess protein. The conversation dives i…

1
Ben's Shocking Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore 1:00:59

24d ago1:00:59

1:00:59

All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite suppression, and headaches. Instagram: https://www.instagram.com/drtyna/ Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered …but it tur…

1
World’s Toughest Mudder 2024 – Part 3 1:28:56

8h ago1:28:56

1:28:56

Our final WTM episode of the year has more interviews from The Bruch, including many of the top male and female finishers. You'll hear from: JD Allen, Sean Rombough, Nikki Carmoba, Sarah Tucker, Andrew Robinson, Michael Schjøtt, Peter McNairy, and Jenny Stipp. Support This Channel We are proudly supported today by speedlabs.co Energy Gum and Energy…

1
The Most POWERFUL & Healthiest Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Ken Guoin and Dr. Jeff McCombs 57:48

29d ago57:48

57:48

In this episode, you’ll dive into the revolutionary world of water filtration and oxygenation with my insightful guests, Ken Guoin and Dr. Jeff McCombs. After an extensive search for the perfect whole-house filtration system for my new home in Idaho, I ultimately chose Ken’s advanced Ultra Estate Whole-Home System—especially since my family’s compa…

1
World's Toughest Mudder 2024 - Part 2 1:00:05

3d ago1:00:05

1:00:05

Part 2 begins at The World's Toughest Brunch on Monday morning. We sit down with Kate Wray from Spartan/TM | Joshua Fiore | Will Chung and Gary B. | Grant Thompson | Jules Estes | MIchelle Carney. This is part 2 of 3. One more hour plus of fun left from The Brunch in the next episode. We are proudly supported today by speedlabs.co Energy Gum and En…

1
The ULTIMATE Travel Workout Routine, Microdosing GLP-1, Increasing Libido Without Testosterone Replacement Therapy & More! Solosode #481 43:48

1M ago43:48

43:48

Today’s solosode is packed with practical advice, personal stories, and groundbreaking insights to help you elevate your health and fitness game. I'll kick things off with a deep dive into my travel workout routines, where I'll share the compact and efficient gear that allows you to stay fit—no matter where you are. You’ll also hear about my person…

1
World's Toughest Mudder 2024 - Part 1 1:32:16

5d ago1:32:16

1:32:16

It's our 12th year at World's Toughest Mudder! First Matt gives some of his first thoughts after returning home from Central Florida. Then, the interviews begin. We spoke with several athletes throughout Saturday morning and continued our conversations well into the night. This is part 1 of 3 parts for WTM 2024. Connect & Support: Follow The Guests…

1
Why Carbon Dioxide Is So GOOD For You, How You Should Really Breathe, The New Science Of CO2 Therapy & More With Anders Olsson 1:06:09

1M ago1:06:09

1:06:09

Carbon dioxide therapy has become a highly debated and often misunderstood topic. Is elevated CO2 beneficial, or could it pose risks? What exactly are the advantages of CO2 therapy, and how might it impact your health? In this episode, you’ll get to explore the transformative power of breathing with breathwork expert Anders Olsson. From the benefit…

1
How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann 56:58

1M ago56:58

56:58

In today’s episode, you’ll get to explore the cutting-edge world of anti-aging and longevity with Dr. Sandra Kaufmann, a leader in cellular optimization. Dr. Kaufmann guides you through affordable ways to understand your genetic traits, dives into the brain-boosting benefits of lithium beyond mood stabilization, and shares essential insights for op…

1
Melissa Linden 1:14:59

1M ago1:14:59

1:14:59

Melissa joins the show to share her past experiences at World's Toughest Mudder, her love for tackling diverse athletic challenges, and her outlook for this year's event. But first, we dive into her mission to listen to every ORM episode all the way back to 2012. Follow The Guest: Melissa Linden Connect & Support: We are proudly supported today by …

1
Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary 1:01:05

1M ago1:01:05

1:01:05

In this fascinating episode with Dr. Marty Makary, the author of the jaw-dropping book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, you'll get to explore how outdated medical advice contributed to the rise of peanut allergies, and how rushed decisions by medical committees have shaped harmful medical guidelines in Am…

1
What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team. 54:12

1M ago54:12

54:12

In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the impo…

1
2024 World's Toughest Mudder Preview Episode 1:22:14

1M ago1:22:14

1:22:14

Race Director, Evert Sers, gives us some of what we can expect at this year's World's Toughest Mudder. We talk about prize money, start times, what's different from past years, and even obstacles (sort of). Then Jason Rulo and Matt sit down to go over how you can prepare for this year's World's Toughest Mudder. Here is our 2024 WTM Prep Series in f…

1
How To Maximize Hormones And Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe. 1:09:38

2M ago1:09:38

1:09:38

In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…

1
Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480 46:44

1M ago46:44

46:44

In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…

1
House of Dunkin and Egg 1:17:24

24d ago1:17:24

1:17:24

Bryan Darling loves obstacle racing. He also loves the works of George R.R. Martin. So, when his favorite OCR podcaster asked for help, he came running. Enjoy this episode about Matt’s current favorite show, with some obstacle racing analogies thrown in wherever possible. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. …

1
What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman 1:00:05

2M ago1:00:05

1:00:05

In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…

1
Spartan Hvar Croatia Sprint and 100 M World Champs 2:02:24

28d ago2:02:24

2:02:24

Ninjas from the 100 Meter Course. Elite athletes from the Sprint course. Old friends, new friends, this episode has it all at the first ever Spartan Hvar Croatia Championships! Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Follow The Guests: Glenn Albright, Addy Herman, Stijn Lagrand, Frank Oosterom, Jesse De Heer, Ri…

1
Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta 52:26

2M ago52:26

52:26

Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…

1
The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More! 1:02:57

2M ago1:02:57

1:02:57

In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…

1
Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani 1:08:53

2M ago1:08:53

1:08:53

Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…

1
The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479 37:46

2M ago37:46

37:46

In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…

1
Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate 1:12:41

2M ago1:12:41

1:12:41

In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…

1
Mike Taylor/Spartan Croatia Preview 1:00:48

1M ago1:00:48

1:00:48

Spartan Spades founder Mike Taylor joins us to share the inspiration behind creating the group and the success he's achieved with it over the past few years. Then, Thomas Blanc gives us a preview of what racers can expect at the upcoming inaugural Spartan Sprint and 100M World Championship next weekend. Use code 2024-ORM for all Tough Mudder and Sp…

1
This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene 1:08:14

3M ago1:08:14

1:08:14

In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how thi…

1
A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478 54:43

3M ago54:43

54:43

In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…

1
Book Of OCR - Savage Race 2:12:26

2M ago2:12:26

2:12:26

On the way to Savage Race Fall Georgia 2024, Matt decides to write the latest chapter by gathering stories about asking participants and staff their first experiences and favorite memories from Savage Race. You will hear from : Rachel Watters, Jamie Horianopoulos, Shawn Roberts, Kevin Thompson, Jess Sheppard, Ryan Brizzolara, Jordan McDougal, Brett…

1
The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel 1:07:31

3M ago1:07:31

1:07:31

In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more about innovative formulations that enhance collagen, mitochondrial func…

1
Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava 1:00:08

3M ago1:00:08

1:00:08

In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to discovering hydrogen's potential for gut repair and overall well-being. You'll also explore how hydrogen works as a mitohormetic agent, boosts mitochondr…

1
The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza. 1:06:36

3M ago1:06:36

1:06:36

In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…

1
How Plaque Really Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477 1:03:31

3M ago1:03:31

1:03:31

In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…

1
Spartan Changes - With Senior Product Marketing Manager Gary B (and STFK) 50:01

2M ago50:01

50:01

Spartan's Senior Product Marketing Manager, Gary Belanger comes back on the show. This time, he's here to explain the 2025 Season changes to Matt and Scott The Fayne Knowles from I Am A Spartan Podcast. We go over what will change for elite and age groups, why they are dumping pace groups, who we think should sponsor the all new East and West Coast…

1
Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes 52:13

3M ago52:13

52:13

In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…

1
The Unbelievable Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh 59:30

3M ago59:30

59:30

In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…

1
What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling 1:06:29

4M ago1:06:29

1:06:29

In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic f…

1
Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum 58:39

4M ago58:39

58:39

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…

1
World Obstacle World Champs with John Howard III. Plus Wil Chung on WTM 2025. 1:20:16

3M ago1:20:16

1:20:16

Checking in from Costa Rica, John Howard talks about his weekend at the World Obstacle Racing Championships. It's his first time on the show, so we also talk his racing career to date and his future plans with OCR and Hybrid. Then an old friend of the show, Wil Chung, stops by to talk about the massive announcement that World's Toughest Mudder is m…

1
DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan 59:46

3M ago59:46

59:46

Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…

1
The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan 57:41

4M ago57:41

57:41

In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics…

1
Spartan Season Passes Plus More with Scott The Fayne 1:34:29

3M ago1:34:29

1:34:29

Scott talks about Spartan racing, Spartan season passes, and elite prize money. Plus we talk Fargo, Acolyte, Wolverine and Deadpool, House Of The Dragon, and Mayor Kingstown. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Follow I Am A Spartan Podcast Support Us On Patreon for LOTS MORE behind the scenes. You can liste…

1
Barbed Wire and Bastards – Super Size 1:39:01

3M ago1:39:01

1:39:01

Matt rewatched Season 1 and was thrilled! However, he still has many questions that puzzle him. Since he hasn't read the books, he brought on Bryan of House Darling, who has has read most of some of the books to try to learn more. They also play overrated/underrated, draft their HOTD small councils, and much more. Bryan Darling loves obstacle racin…

1
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe 59:12

4M ago59:12

59:12

Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…

1
Kara Vandooijeweert 52:54

3M ago52:54

52:54

Kara started several seconds after the fastest women in the Tri State Spartan race last Saturday, yet she finished with the 3rd fastest time. We got on the line with her to find out what was behind this race strategy and found out so much more. Come along for one of the more interesting folks we've met recently, as we learn how her search for the b…

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