Episode 197: Spartan Death Race Recap with 2x Finisher Ronald Tortola

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In this episode Mo and Miles sit down with 2x Spartan Death Race finisher Ronald Tortola to discuss and review this year's event. Ronald gives us great insight on what it takes mentally and physically to complete such a physically and mentally grueling event!

We cover:

The inner growth that happens
Rucking for 16hrs straight
Team work
Getting back into the race if you get DQ'd
The mental side of the Death Race
The importance of choosing the right pack/ruck
How the Death Race will make you better at life
and more!

101 episodes

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