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Transform Your Chaos with Mindful Habits and Doable Routines with Ashley Brown of Routine & Things

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Manage episode 385321384 series 3008483
Content provided by Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're joined by the always inspiring Ashley Brown of Routine and Things!
Ashley is a mom of two, author of the Routine Building Handbook, and creator of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Her mission? To revolutionize lives—one routine at a time.
Ashley's journey from overwhelmed stay-at-home mom to routine guru is both inspiring and totally relatable. In this episode she shares invaluable insights on the magic of routines, offering practical advice to reclaim balance, joy, and intentionality in your life.
So let’s take a deep dive and unravel the myths around routines, explore how they empower us instead, and the keys to building sustainable habits.
Ashley's wisdom is sure to resonate with you as she unveils the mindset shifts and practical strategies necessary to integrate routines seamlessly into even the busiest (or as I like to say, fullest) of lives. So what do you say, friend? Are you ready to join us for a transformative discussion on living life by design, one intentional routine at a time? Let’s do this!
Connect with Ashley: routineandthings.com | @routineandthings

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

369 episodes

Artwork
iconShare
 
Manage episode 385321384 series 3008483
Content provided by Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate House, Empowerment & Confidence Coach, Kate House, and Confidence Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're joined by the always inspiring Ashley Brown of Routine and Things!
Ashley is a mom of two, author of the Routine Building Handbook, and creator of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Her mission? To revolutionize lives—one routine at a time.
Ashley's journey from overwhelmed stay-at-home mom to routine guru is both inspiring and totally relatable. In this episode she shares invaluable insights on the magic of routines, offering practical advice to reclaim balance, joy, and intentionality in your life.
So let’s take a deep dive and unravel the myths around routines, explore how they empower us instead, and the keys to building sustainable habits.
Ashley's wisdom is sure to resonate with you as she unveils the mindset shifts and practical strategies necessary to integrate routines seamlessly into even the busiest (or as I like to say, fullest) of lives. So what do you say, friend? Are you ready to join us for a transformative discussion on living life by design, one intentional routine at a time? Let’s do this!
Connect with Ashley: routineandthings.com | @routineandthings

---
Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

  • Stop overthinking and start taking inspired action towards your dreams
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility
  • Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
https://mskatehouse.com/lbdcollective...

  continue reading

369 episodes

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