Manage episode 202642909 series 2135794
When you wake up, do you consciously decide what you’ll do to start your day right? Or are you simply reacting to the stream of information flowing your way? A great morning routine is common among top performers - build some awareness around what works for you with some tips from this episode.
For more episodes and bonus content, head over to https://functionalbodybuliding.net and sign up for the email list - you'll also get our free training and nutrition guide to #lookgoodmovewell
53 episodes available. A new episode about every 9 days averaging 33 mins duration .