Best Functional Bodybuilding Podcasts (2024)

1
Your Thyroid and Autoimmune System with Risa Groux 51:11

1h ago51:11

51:11

Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a lot. What we discussed: Why Risa became so interested in thyroid function initially (1:18) The impact o…

1
XX Fitness Scams 35:35

6h ago35:35

35:35

Have you ever gotten wise to a fitness trend you realized was basically a scam? We give our takes on the top myths and scams from Reddit’s women’s fitness community - these are helpful for all genders to hear. Today’s episode is about that feeling of being hoodwinked by all the fitness noise out there and realizing that what really works is a few s…

1
Brooke Siem: The Shocking Truth About Antidepressant Side Effects, Withdrawals + How To Reclaim Your Brain Health 1:23:55

3d ago1:23:55

1:23:55

Join Dr. Will Cole and Brooke Siem, as they delve into Brooke's courageous journey through antidepressant withdrawal. Brooke, who was among the first generation of minors to be prescribed antidepressants, shares her gripping story of navigating psychiatric interventions in the wake of her father’s sudden death. Hear how Brooke's experience challeng…

1
How the Cacao Butter Crisis Will Affect You with Robert Sikes 11:18

4d ago11:18

11:18

If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on what this means for you as the consumer and our business practices because we value transparency. What you'll hear: Why we avoid raising prices (1:40) The details behind the cacao butter crisis (2:20) The de…

1
The Detrimental Effects of Environmental Toxins with Dr. Tom O’Bryan 1:02:42

7d ago1:02:42

1:02:42

If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies in order to avoid environmental toxins. Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader speci…

1
This Is What Your Training Is Missing 1:35:47

7d ago1:35:47

1:35:47

In this episode, Derek and I discuss what your training is missing. It's probably not what you think. Or maybe it is. You will have to listen to find out. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail…

1
How to Lose Weight 37:37

8d ago37:37

37:37

The formula for weight loss is simple. So why is it so hard? Here’s where the science meets your actual life - and the one mistake many people make.

1
Birth Control Side Effects, Medical Gaslighting In The Media + Andrew Huberman & Jay Shetty Hit Pieces?! 1:05:13

10d ago1:05:13

1:05:13

In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole and his functional medicine telehealth team dive deep into the complex realm of media misinformation. They dissect the recent Washington Post article, while shedding light on the side effects of birth control and the pervasive issue of medical gaslighting. Exploring the…

1
The Healing Power of Mushrooms with Stephanie Moyal 45:46

11d ago45:46

45:46

If you've ever wondered how mushrooms can help you from a neurological and performance standpoint, you'll want to listen to this episode. Stephanie founded Try Troop with her cousin Jake. They are on a mission to demystify mushrooms and make them approachable. By turning to preventative rather than curative health measures, they believe we can walk…

1
Bridging the Gap Between Traditional Western Medicine and Functional Medicine with Matt Calkins 1:11:17

14d ago1:11:17

1:11:17

Matt was born in Florida and went to the University of Florida for undergrad and medical school (Go Gators!). He got tired of the flatlands of Florida and hiked the Appalachian Trail before medical school, which started his love of hiking. His wife, the great Laura Buchanan, is also a family medicine resident at Wake. They share a passion for metab…

1
The Role of Rest 33:45

14d ago33:45

33:45

Are you scared to slow down and rest? A lot of go-getters are - but it could be just the ticket for better muscle and strength gains. So let us help you put your rest day fears to rest. Sponsor Transparent Labs: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off

1
UFC 300, Hydration, Sleep, and More 1:15:17

14d ago1:15:17

1:15:17

In this episode, Derek and I discuss UFC 300, proper hydration, sleep, and more. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois …

1
Patrick Schwarzenegger: Generational Alzheimer's Advocacy, Brain Nutrition + Bodybuilding Dads In Speedos 59:09

17d ago59:09

59:09

In this episode, Dr. Will Cole is joined by Patrick Schwarzenegger, entrepreneur, Alzheimer’s advocate, and founder of MOSH, for an insightful conversation. Explore Patrick’s wellness journey from childhood to entrepreneurship, his family’s legacy in bodybuilding, and their generational commitment to Alzheimer’s awareness. Dive into mindful eating …

1
The Science of Nutrition with Kristi Storoschuk 1:05:35

18d ago1:05:35

1:05:35

Kristi Storoschuk is a PhD candidate in the Muscle Physiology Lab at Queen's University studying exercise, metabolic health, and mitochondrial function. She's had the privilege to work with some of the top scientists in her field and is a wealth of information on all things keto, fasting, and metabolic therapies. I learned a ton from this episode a…

1
The Art of Hunting with Bruce McGlenn 1:11:09

21d ago1:11:09

1:11:09

If you've followed our content for a while, you know that hunting and eating nose-to-tail is a big part of my life. Founder and lead instructor of Human Nature Hunting, Bruce McGlenn has nearly 40 years of bird and big game hunting experience in the Pacific Northwest. Passed down from his father, hunting has been a way of life for Bruce from the be…

1
Good and Bad Carbs 36:22

23d ago36:22

36:22

Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come on in and clear your carb confusion. Sponsor: LMNT You can try a free sample pack of LMNT with any purchase at http://drinklmnt.com/MarcusFilly to fuel your hydration with 8 delicious flavors including my favorite, Citrus Salt.…

1
A Complete Well-Rounded Program for Functional Fitness 1:31:58

23d ago1:31:58

1:31:58

In this episode, Derek and I outline a complete program to develop a well-rounded functional fitness routine. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect …

1
Dr. Josh Axe: Mindset as Medicine, Power of Placebo + Health Hot Topics 1:05:26

24d ago1:05:26

1:05:26

In this episode, Dr. Will Cole sits down with Dr. Josh Axe, a leadership expert, entrepreneur, and physician. Together, they delve into Dr. Axe's extraordinary journey from spending ten months bedridden due to a debilitating spine condition to his groundbreaking exploration of mindset as a powerful tool for healing and transformation. Explore the m…

1
Hormone Optimization with Dr. Jacey Folkers 1:06:08

25d ago1:06:08

1:06:08

Did you know that hormone imbalances can wreak havoc on your health? Dr. Jacey Folkers is a graduate of the University of Nebraska at Lincoln with a degree in Exercise Science and Sports Medicine studies. Dr. Folkers has completed his Doctorate in Chiropractic from Cleveland Chiropractic College and is a licensed doctor of chiropractic in the state…

1
Plant-Based Meats Ranked, The Dark Side Of Ozempic + Cereal For Breakfast Controversy (Ask Me Anything!) 1:02:07

27d ago1:02:07

1:02:07

In this thought-provoking ‘Ask Me Anything’ episode, Dr. Will Cole and his functional medicine team delve into listeners' burning health questions, navigating the intricate landscape of modern dietary discourse. From dissecting the rise of plant-based meats to addressing the controversial suggestion that families opt for cereal amidst financial cha…

1
A Carnivorous Transformation with Dani Conway 1:05:50

28d ago1:05:50

1:05:50

Have you considered a carnivore diet to help with health issues? Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional Bloodwork Specialist and holds various certifications in other modalities of holistic health. She has been in practice almost two decades helping midlife women to ditch the diet mentality, lose weight and g…

1
Trigger Foods and How to Treat Yourself 36:34

30d ago36:34

36:34

What are the foods that you cannot control yourself around, and what are your strategies for dealing with them? That’s the question we asked you all, and we got some terrific responses. Treat yourself to this episode and enjoy the foods you love.

1
Can You Make Progress by Training 2X a Week? [Q&A] 1:31:52

30d ago1:31:52

1:31:52

In this episode, Derek and I discuss various topics before getting into Q and A. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois …

1
Shrankhla Holecek: Unlocking Ayurvedic Wisdom, Doshas, Marma Points + Ancient Radiant Beauty Tips 1:15:50

1M ago1:15:50

1:15:50

In this episode, Dr. Will Cole is joined by Shrankhla Holecek, a leading authority in Ayurveda and holistic health. Explore the depths of Ayurvedic philosophy, from its holistic approach to well-being to the intricate wisdom of doshas and marma points. Shrankhla shares invaluable insights into tailoring Ayurvedic practices to individual energy prof…

51
Bonding Over Bodybuilding with Ryan Young 1:04:57

1M ago1:04:57

1:04:57

I met Ryan Young at my first competition of 2023 in Utah where he was helping a client backstage. We made a connection, and I thought it would be wonderful to invite him to the podcast to share a bit about his competitive journey, including fitness, nutrition, and lessons he's learned. If bodybuilding is in your wheelhouse, this is the episode for …

1
Dr. Stephanie Venn-Watson: The Saturated Fat You Need For Longevity + Energy 1:07:40

1M ago1:07:40

1:07:40

In this episode, join Dr. Will Cole in his conversation with Dr. Stephanie Venn-Watson, the CEO of Seraphina Therapeutics. Explore the transformative journey of discovering C15:0, from dolphins to human well-being. Uncover the profound impact of C15:0 on longevity pathways, understand the benefits within dairy fats, and explore the intricacies of s…

1
Bodybuilding and Heart Health with Cody Watkins 1:02:13

1M ago1:02:13

1:02:13

How do you handle adversity? Cody Watkins has been training for over 20 years and has had to overcome some significant health issues during that time. It was a great conversation about training, resiliency, and bouncing back, so I know you'll find it relevant. What we discussed: Cody's fitness journey, open heart surgery, and bouncing back (1:09) O…

1
$3 Fitness Questions vs. What Really Makes an Impact 45:54

1M ago45:54

45:54

Have you ever spent hours agonizing over the perfect workout program, training split, or brand of protein powder? You might be missing the big picture and the chance to make serious progress. We answer the questions you don’t need to sweat, so you can take the big wins to the bank. Sponsor: Transparent Labs https://athlete.transparentlabs.com/marcu…

1
Tips and Tricks for Fat Loss 1:25:25

1M ago1:25:25

1:25:25

In this episode, Derek and I discuss setting up a diet for fat loss and some mistakes to avoid. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @D…

1
The Serotonin-Depression Myth, Antidepressant-Placebo Controversy + A Functional Approach To Mental Health 1:15:08

1M ago1:15:08

1:15:08

In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole delves into the intricate landscape of mental well-being with his functional medicine telehealth team. The team unravels the history of mental health, tackles controversies surrounding antidepressants, and discusses the significance of informed consent in medication dec…

51
Setting a Good Example with Bryan Scudiere 1:03:15

1M ago1:03:15

1:03:15

Are you a healthy role model for your children? Bryan Scudiere shares his journey from overweight to bodybuilding coach to become a better father and role model for his 20-month-old daughter. He left his high-paying sales job to pursue his passion for helping others reach their fitness goals, and his story is so inspirational. I've got no doubt tha…

1
A Transformative Journey with Elana Rheinhart 1:00:53

1M ago1:00:53

1:00:53

Do questionable choices and an unhealthy lifestyle keep you from achieving your goals? Elana Rheinhart is a new competitor in the bodybuilding circuit and recently performed in her first competition. Her story of transformation is incredibly inspiring, and I know you'll enjoy it as much as I did. What we discussed: Her struggles with a partying lif…

1
A Simple and Effective Push, Pull, Legs Routine to Build Muscle 1:16:52

1M ago1:16:52

1:16:52

In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Con…

1
Fitter Than Ever - And Picking My Body Apart 34:16

1M ago34:16

34:16

Chasing fitness can feel like endlessly pursuing more money - where “enough” is always out of reach. If getting fit didn’t magically fix all your problems, let’s talk about where to go from here.

1
Karalynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A Budget 1:05:59

1M ago1:05:59

1:05:59

In this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the world of healthier eating, exploring easy swaps, decoding nutrition labels, and discovering budget-friendly tips for maintaining wellness. Karalynne also p…

1
Stop doing TOO much 4:09

2M ago4:09

4:09

Despite knowing that less can be more, many of us still struggle to change our behavior. Today, I want to dive into why that is. I've been there, gradually cutting back on my own training hours, and let me tell you, it wasn't easy. I had all these doubts creeping in about losing my identity as an athlete, my strength, and even how I'd look. But her…

1
Living the Psychedelic Life with Paul Austin 1:05:56

2M ago1:05:56

1:05:56

Many episodes on this podcast discuss alternative methods for healing and wellness, and this episode is no exception. Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. Featured in Bloomberg, Rolling Stone, Inc., and the BBC's Worklife…

Podcasts Worth a Listen

Functional Bodybuilding Podcasts

Podcasts Worth a Listen

Quick Reference Guide