EP96: Balancing Wealth and Wellness with Leslie Quander

Lose the Weight, Keep the Curves

We all know the expression “Health is Wealth,” but how much does it ring true for you? Are you “too busy” to go to the gym or even visit the doctor? Are you prioritizing your finances around your health, or are you all about the hustle?

In this episode, Eva welcomes her very own money mindset coach, Leslie Quander to talk about leveling up your finances, wellness, and mindset. Passionate about teaching clients how to achieve a balanced life where they can find peace and financial freedom, tune in for her tips on how to shift a scarcity mindset into an abundance!

KEY POINTS:

- Is there a connection between finances and physical health?

- Common mistakes when it comes to prioritizing health

- Abundance versus scarcity mindset

- How to navigate uncertain times in the economy

- Rules for investing and cryptocurrency for beginners

- It’s okay to ask for help!

- What to look for in a money mindset coach

QUOTABLES:

“When you're trying to lose weight, when you're trying to grow your finances and invest in yourself, just be kind to yourself because you will make mistakes. There will be days where you didn't do everything exactly the way you wanted to. But also those days can be really helpful because you're then more set up to be ahead the next day.”

GUEST RESOURCES:

Leslie Quander

lesliequander.com/

IG | instagram.com/lesliequander

Youtube | instagram.com/lesliequander

PRODUCTS / RESOURCES:

Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/ Free Weight Loss Resources: https://eva.fit/freeresources Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez

Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez

Visit Eva's website at eva.fit

Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)